Partially defatted cottonseed flour - nutritional value information and benefits

Water 6.30 g

-

Calories 359.00 kcal

15%

Protein 40.96 g

54%

Fat (lipid) 6.20 g

7%

Ash 6.00 g

-

Carbohydrate 40.54 g

13%

Fiber 3.00 g

-

Calcium, Ca 478.00 mg

47%

Iron, Fe 12.66 mg

126%

Magnesium, Mg 721.00 mg

180%

Phosphorus, P 1597.00 mg

228%

Potassium, K 1772.00 mg

37%

Sodium, Na 35.00 mg

2%

Zinc, Zn 11.69 mg

106%

Copper, Cu 1.18 mg

131%

Manganese, Mn 2.14 mg

93%

Selenium, Se 5.60 mcg

10%

Vitamin A 22.00 mcg

2%

Retinol 0.00 mcg

0%

Vitamin D (D2 + D3) 0.00 mcg

0%

Vitamin C, total ascorbic acid 2.40 mg

2%

Thiamin 2.10 mg

175%

Riboflavin 0.40 mg

30%

Niacin 4.07 mg

25%

Pantothenic acid 0.45 mg

8%

Vitamin B-6 0.77 mg

59%

Folic acid 0.00 mcg

-

Folate, food 229.00 mcg

57%

Folate, DFE 229.00 mcg

57%

Vitamin B-12 0.00 mcg

0%

Tryptophan 0.62 g

77%

Threonine 1.52 g

63%

Isoleucine 1.48 g

73%

Leucine 2.80 g

60%

Lysine 2.08 g

50%

Methionine 0.67 g

36%

Cystine 1.07 g

59%

Phenylalanine 2.55 g

57%

Tyrosine 1.48 g

33%

Valine 2.10 g

84%

Arginine 5.53 g

90%

Histidine 1.29 g

61%

Alanine 1.90 g

28%

Aspartic acid 4.46 g

36%

Glutamic acid 10.26 g

75%

Glycine 1.99 g

56%

Proline 1.75 g

38%

Serine 2.05 g

24%

Saturated fatty acids (SFA) 1.59 g

Butyric acid, SFA 4:0 0.00 g

Caproic acid, SFA 6:0 0.00 g

Caprylic acid, SFA 8:0 0.00 g

Capric acid, SFA 10:0 0.00 g

Lauric acid, SFA 12:0 0.00 g

Myristic acid, SFA 14:0 0.06 g

Palmitic acid, SFA 16:0 1.38 g

Stearic acid, SFA 18:0 0.14 g

Monounsaturated fatty acids (MUFA) 1.13 g

Palmitoleic acid, MUFA 16:1, ω−7 0.04 g

Oleic acid, MUFA 18:1, ω−9 1.08 g

Eicosenoic acid, MUFA 20:1 0.00 g

Erucic acid, MUFA 22:1, ω−9 0.00 g

Polyunsaturated fatty acids (PUFA) 2.96 g

Linoleic acid, PUFA 18:2, ω-6 2.93 g

Linolenic acid, PUFA 18:3 0.01 g

Stearidonic acid, PUFA 18:4, ω-3 0.00 g

Arachidonic acid, PUFA 20:4, ω-6 0.00 g

PUFA 2:5 n-3 (EPA) 0.00 g

Docosapentaenoic acid, PUFA 22:5 n-3 (DPA), ω-3 0.00 g

Docosahexaenoic acid, PUFA 22:6 n-3 (DHA), ω-3 0.00 g

Cholesterol 0.00 mg

Alcohol, ethyl 0.00 g