Cottonseed flour - nutritional value information and benefits

Water 6.60 g

0%

Calories 345.50 kcal

15%

Protein 45.39 g

60%

Fat 3.81 g

4%

Ash 5.88 g

-

Carbohydrate 38.32 g

12%

Fiber 3.00 g

-

Calcium Ca 476.00 mg

47%

Iron Fe 12.62 mg

126%

Magnesium Mg 718.50 mg

179%

Phosphorus P 1592.00 mg

227%

Potassium K 1766.50 mg

37%

Sodium Na 35.00 mg

2%

Zinc Zn 11.65 mg

105%

Copper Cu 1.18 mg

130%

Manganese Mn 2.14 mg

92%

Selenium Se 5.60 mcg

10%

Vitamin A 22.00 mcg

2%

Retinol 0.00 mcg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbic acid 2.40 mg

2%

Vitamin B1 Thiamin 2.10 mg

174%

Vitamin B2 Riboflavin 0.40 mg

30%

Vitamin B3 Niacin 4.05 mg

25%

Vitamin B5 Pantothenic acid 0.45 mg

8%

Vitamin B6 Pyridoxine 0.77 mg

58%

Folic acid 0.00 mcg

-

Folate 228.50 mcg

57%

Vitamin B9 Folate DFE 228.50 mcg

57%

Vitamin B12 Cobalamin 0.00 mcg

0%

Tryptophan 0.69 g

85%

Threonine 1.68 g

69%

Isoleucine 1.64 g

81%

Leucine 3.10 g

67%

Lysine 2.30 g

56%

Methionine 0.74 g

40%

Cystine 1.19 g

66%

Phenylalanine 2.83 g

64%

Tyrosine 1.64 g

37%

Valine 2.33 g

93%

Arginine 6.13 g

100%

Histidine 1.43 g

68%

Alanine 2.11 g

31%

Aspartic acid 4.94 g

40%

Glutamic acid 11.37 g

83%

Glycine 2.20 g

62%

Proline 1.94 g

43%

Serine 2.27 g

27%

Saturated fatty acids 0.95 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.03 g

Palmitic acid 0.83 g

Stearic acid 0.08 g

Monounsaturated fatty acids 0.68 g

Hexadecenoic acid 0.03 g

Octadecenoic acid 0.65 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 1.77 g

Octadecadienoic acid 1.75 g

Octadecatrienoic acid 0.01 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 0.00 mg

Ethyl alcohol 0.00 g