Raw deer - nutritional value information and benefits

Water 73.57 g

3%

Calories 120.00 kcal

5%

Protein 22.96 g

30%

Fat 2.42 g

2%

Ash 1.16 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium Ca 5.00 mg

0%

Iron Fe 3.40 mg

34%

Magnesium Mg 23.00 mg

5%

Phosphorus P 202.00 mg

28%

Potassium K 318.00 mg

6%

Sodium Na 51.00 mg

3%

Zinc Zn 2.09 mg

18%

Copper Cu 0.25 mg

28%

Manganese Mn 0.04 mg

1%

Selenium Se 9.70 mcg

17%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E Alpha-tocopherol 0.20 mg

1%

Vitamin K1 Phylloquinone 1.10 mcg

0%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.22 mg

18%

Vitamin B2 Riboflavin 0.48 mg

36%

Vitamin B3 Niacin 6.37 mg

39%

Vitamin B6 Pyridoxine 0.37 mg

28%

Folic acid 0.00 mcg

-

Folate 4.00 mcg

1%

Vitamin B9 Folate DFE 4.00 mcg

1%

Vitamin B12 Cobalamin 6.31 mcg

262%

Threonine 1.08 g

45%

Isoleucine 0.91 g

45%

Leucine 1.95 g

42%

Lysine 2.01 g

48%

Methionine 0.57 g

31%

Cystine 0.26 g

14%

Phenylalanine 0.94 g

21%

Tyrosine 0.81 g

18%

Valine 1.07 g

42%

Arginine 1.65 g

27%

Histidine 1.14 g

54%

Alanine 1.43 g

21%

Aspartic acid 2.13 g

17%

Glutamic acid 3.34 g

24%

Glycine 1.18 g

33%

Proline 1.18 g

26%

Serine 0.97 g

11%

Saturated fatty acids 0.95 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.02 g

Palmitic acid 0.41 g

Stearic acid 0.51 g

Monounsaturated fatty acids 0.67 g

Hexadecenoic acid 0.03 g

Octadecenoic acid 0.63 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.47 g

Octadecadienoic acid 0.31 g

Octadecatrienoic acid 0.07 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.10 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 85.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg