Raw ground deer - nutritional value information and benefits

Water 71.15 g

3%

Calories 157.00 kcal

6%

Protein 21.78 g

29%

Fat 7.13 g

8%

Ash 0.88 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium Ca 11.00 mg

1%

Iron Fe 2.92 mg

29%

Magnesium Mg 21.00 mg

5%

Phosphorus P 201.00 mg

28%

Potassium K 330.00 mg

7%

Sodium Na 75.00 mg

5%

Zinc Zn 4.20 mg

38%

Copper Cu 0.14 mg

15%

Manganese Mn 0.01 mg

0%

Selenium Se 10.00 mcg

18%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E Alpha-tocopherol 0.45 mg

3%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin D3 Cholecalciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 1.20 mcg

1%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.55 mg

45%

Vitamin B2 Riboflavin 0.29 mg

22%

Vitamin B3 Niacin 5.70 mg

35%

Vitamin B4 Choline 87.90 mg

17%

Vitamin B5 Pantothenic acid 0.69 mg

13%

Vitamin B6 Pyridoxine 0.46 mg

35%

Folic acid 0.00 mcg

-

Folate 4.00 mcg

1%

Vitamin B9 Folate DFE 4.00 mcg

1%

Vitamin B12 Cobalamin 1.87 mcg

77%

Betaine 12.90 mg

-

Tryptophan 0.19 g

24%

Threonine 0.82 g

34%

Isoleucine 0.93 g

46%

Leucine 1.65 g

35%

Lysine 1.76 g

42%

Methionine 0.51 g

28%

Cystine 0.20 g

11%

Phenylalanine 0.82 g

18%

Tyrosine 0.68 g

15%

Valine 1.05 g

42%

Arginine 1.29 g

21%

Histidine 0.65 g

30%

Alanine 1.26 g

19%

Aspartic acid 1.88 g

15%

Glutamic acid 3.07 g

22%

Glycine 1.18 g

33%

Proline 0.95 g

21%

Serine 0.75 g

9%

Hydroxyproline 0.31 g

-

Saturated fatty acids 3.36 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.01 g

Myristic acid 0.22 g

Pentadecylic acid 0.09 g

Palmitic acid 1.33 g

Margaric acid 0.10 g

Stearic acid 1.61 g

Arachidic acid 0.02 g

Behenic acid 0.00 g

Monounsaturated fatty acids 1.34 g

Myristoleic acid Omega-5 0.02 g

Pentadecanoic acid 0.00 g

Hexadecenoic acid 0.11 g

Margarolic acid 0.02 g

Octadecenoic acid 1.20 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.39 g

Octadecadienoic acid 0.23 g

Octadecatrienoic acid 0.10 g

Gamma-linolenic acid GLA Omega-6 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosadienoic acid Omega-6 0.00 g

Eicosatrienoic acid 0.00 g

Eicosatetraenoic acid 0.06 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 80.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg