Partially defatted sesame flour - nutritional value information and benefits

Water 6.61 g

0%

Calories 382.00 kcal

16%

Protein 40.32 g

53%

Fat 11.89 g

14%

Ash 6.05 g

-

Carbohydrate 35.14 g

11%

Calcium Ca 150.00 mg

15%

Iron Fe 14.30 mg

143%

Magnesium Mg 362.00 mg

90%

Phosphorus P 810.00 mg

115%

Potassium K 425.00 mg

9%

Sodium Na 41.00 mg

3%

Zinc Zn 10.70 mg

97%

Copper Cu 1.43 mg

159%

Manganese Mn 1.40 mg

61%

Vitamin A 3.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 2.53 mg

210%

Vitamin B2 Riboflavin 0.27 mg

20%

Vitamin B3 Niacin 12.60 mg

78%

Vitamin B5 Pantothenic acid 2.76 mg

55%

Vitamin B6 Pyridoxine 0.15 mg

11%

Folic acid 0.00 mcg

-

Folate 29.00 mcg

7%

Vitamin B9 Folate DFE 29.00 mcg

7%

Vitamin B12 Cobalamin 0.00 mcg

0%

Tryptophan 0.88 g

110%

Threonine 1.67 g

69%

Isoleucine 1.73 g

86%

Leucine 3.09 g

67%

Lysine 1.29 g

31%

Methionine 1.33 g

73%

Cystine 0.81 g

45%

Phenylalanine 2.14 g

48%

Tyrosine 1.69 g

38%

Valine 2.25 g

90%

Arginine 5.98 g

98%

Histidine 1.19 g

56%

Alanine 2.11 g

31%

Aspartic acid 3.74 g

30%

Glutamic acid 8.99 g

66%

Glycine 2.76 g

78%

Proline 1.84 g

40%

Serine 2.20 g

26%

Saturated fatty acids 1.63 g

Myristic acid 0.03 g

Palmitic acid 1.04 g

Stearic acid 0.49 g

Monounsaturated fatty acids 4.41 g

Hexadecenoic acid 0.04 g

Octadecenoic acid 4.35 g

Gondoic acid Omega-9 0.02 g

Polyunsaturated fatty acids 5.11 g

Octadecadienoic acid 5.02 g

Octadecatrienoic acid 0.09 g

Cholesterol 0.00 mg