Alanine, in food, benefits and drawbacks
Food low in Alanine
Babassu oil 0.00 g
0%
Turkey fat 0.00 g
0%
Corn oil 0.00 g
0%
Cider vinegar 0.00 g
0%
Rum 0.00 g
0%
Tea seed oil 0.00 g
0%
Apricot kernel oil 0.00 g
0%
Club soda 0.00 g
0%
Peanut oil 0.00 g
0%
Palm oil 0.00 g
0%
Food high in Alanine
Dried spirulina seaweed 4.52 g
68%
Dried atlantic cod 3.80 g
57%
Soy protein isolate 3.59 g
54%
Simmered or steamed whelk 3.11 g
47%
Low fat sesame flour 2.62 g
39%
Sunflower seed flour 2.36 g
35%
Low fat cottonseed flour 2.31 g
35%
Braised bison chuck 2.25 g
34%
Raw pork ears 2.22 g
33%
Defatted soy flour 2.22 g
33%