Aspartic acid in food, benefits and drawbacks
Food low in Aspartic acid

Club soda 0.00 g
0%

Palm oil 0.00 g
0%

Turkey fat 0.00 g
0%

Babassu oil 0.00 g
0%

Rum 0.00 g
0%

Corn oil 0.00 g
0%

Peanut oil 0.00 g
0%

Cottonseed oil 0.00 g
0%

Palm kernel oil 0.00 g
0%

Beef fat 0.00 g
0%
Food high in Aspartic acid

Soy protein isolate 10.20 g
83%

Dried atlantic cod 6.43 g
52%

Defatted peanut flour 6.37 g
52%

Defatted soy flour 5.91 g
48%

Dried spirulina seaweed 5.79 g
47%

Low fat cottonseed flour 5.43 g
44%

Sunflower seed flour 5.16 g
42%

Simmered or steamed whelk 5.13 g
42%

Raw soybeans 5.11 g
41%

Dry roasted soybeans 4.98 g
40%