Nutrionio

Linoleic acid, PUFA 18:2, ω-6 in food, benefits and drawbacks

Food low in Linoleic acid, PUFA 18:2, ω-6

Club soda 0.00 g

N/A

N/A

Table wine 0.00 g

N/A

N/A

Herb tea 0.00 g

N/A

N/A

Light beer 0.00 g

N/A

N/A

Brown sugar 0.00 g

N/A

N/A

Rum 0.00 g

N/A

N/A

Food high in Linoleic acid, PUFA 18:2, ω-6

Safflower oil 74.62 g

N/A

N/A

Grapeseed oil 69.60 g

N/A

N/A
N/A

Poppyseed oil 62.40 g

N/A

N/A

Wheat germ oil 54.80 g

N/A

N/A

Corn oil 53.52 g

N/A

N/A

Walnut oil 52.90 g

N/A

N/A

Cottonseed oil 51.50 g

N/A

N/A

Soybean oil 50.95 g

N/A

N/A

Tomato seed oil 50.80 g

N/A

N/A