Linolsäure Omega-6, 9Z,12Z-Octadecadiensäure, 18:2 n-6 cis cis in Lebensmitteln, Nutzen und Schaden
Linolsäure Omega-6 arme Lebensmittel
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Gebackener gelber Wegerich 0.00 g
N/A
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Gelber Wegerich roh 0.00 g
N/A
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Eingelegte Ingwerwurzel 0.00 g
N/A
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Gelbflossenthunfisch roh 0.01 g
N/A
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Alaska-Seelachs zubereitet 0.01 g
N/A
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Jakobsmuschel roh 0.01 g
N/A
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Fettfreier Vanille-Griechischer Joghurt 0.01 g
N/A
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Alaska-Seelachs roh 0.01 g
N/A
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Pazifischer Kabeljau zubereitet 0.01 g
N/A
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Himbeersaftkonzentrat 0.01 g
N/A
Linolsäure Omega-6 reiche Lebensmittel
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Maisöl 53.23 g
N/A
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Sojaöl 50.42 g
N/A
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Sojaöl (raffiniert) 50.12 g
N/A
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In Öl geröstete Sonnenblumenkerne (mit Salz) 34.12 g
N/A
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In Öl geröstete Sonnenblumenkerne (ohne Salz) 34.12 g
N/A
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Schwarze Walnüsse getrocknet 33.76 g
N/A
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Hanfsamen 27.36 g
N/A
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Paranuss getrocknet 23.86 g
N/A
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Margarine 21.52 g
N/A
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Kürbiskernsamen getrocknet 20.67 g
N/A