Methionine in food, benefits and drawbacks
Food low in Methionine

Turkey fat 0.00 g
0%

Corn oil 0.00 g
0%

Cider vinegar 0.00 g
0%

Rum 0.00 g
0%

Tea seed oil 0.00 g
0%

Apricot kernel oil 0.00 g
0%

Club soda 0.00 g
0%

Peanut oil 0.00 g
0%

Palm oil 0.00 g
0%

Nutmeg oil 0.00 g
0%
Food high in Methionine

Dried atlantic cod 1.86 g
103%

Low fat sesame flour 1.66 g
92%

Partially defatted sesame flour 1.33 g
73%

Simmered or steamed whelk 1.21 g
66%

Dried spirulina seaweed 1.15 g
63%

Soy protein isolate 1.13 g
62%

Dried brazilnuts 1.12 g
62%

Sunflower seed flour 1.04 g
57%

High fat sesame flour 1.02 g
56%

Parmesan cheese 0.96 g
53%