Phosphorus P in food, benefits and drawbacks
Food low in Phosphorus P

Dried beechnuts 0.00 mg
0%

Tea seed oil 0.00 mg
0%

Menhaden fish oil 0.00 mg
0%

Apricot kernel oil 0.00 mg
0%

Chamomile herb tea 0.00 mg
0%

Coconut oil 0.00 mg
0%

Club soda 0.00 mg
0%

Oat oil 0.00 mg
0%

Peanut oil 0.00 mg
0%

Palm oil 0.00 mg
0%
Food high in Phosphorus P

Rice bran 1677.00 mg
239%

Hemp seed 1650.00 mg
235%

Partially defatted cottonseed flour 1597.00 mg
228%

Low fat cottonseed flour 1587.00 mg
226%

Dried pumpkin and squash seed kernels 1233.00 mg
176%

Roasted pumpkin and squash seed kernels (without salt) 1174.00 mg
167%

Roasted pumpkin and squash seed kernels (with salt) 1174.00 mg
167%

Toasted sunflower seed kernels (with salt) 1158.00 mg
165%

Toasted sunflower seed kernels (without salt) 1158.00 mg
165%

Dry roasted sunflower seed kernels (with salt) 1155.00 mg
165%