Phosphorus P, in food, benefits and drawbacks
Food low in Phosphorus P
Dried beechnuts 0.00 mg
0%
Tea seed oil 0.00 mg
0%
Menhaden fish oil 0.00 mg
0%
Apricot kernel oil 0.00 mg
0%
Chamomile herb tea 0.00 mg
0%
Coconut oil 0.00 mg
0%
Club soda 0.00 mg
0%
Oat oil 0.00 mg
0%
Peanut oil 0.00 mg
0%
Palm oil 0.00 mg
0%
Food high in Phosphorus P
Rice bran 1677.00 mg
239%
Hemp seed 1650.00 mg
235%
Partially defatted cottonseed flour 1597.00 mg
228%
Low fat cottonseed flour 1587.00 mg
226%
Dried pumpkin and squash seed kernels 1233.00 mg
176%
Roasted pumpkin and squash seed kernels (without salt) 1174.00 mg
167%
Roasted pumpkin and squash seed kernels (with salt) 1174.00 mg
167%
Toasted sunflower seed kernels (with salt) 1158.00 mg
165%
Toasted sunflower seed kernels (without salt) 1158.00 mg
165%
Dry roasted sunflower seed kernels (with salt) 1155.00 mg
165%