🍏 Nutrionio

Phytosterols, in food, benefits and drawbacks

Food low in Phytosterols

Pan-fried beef brain 0.00 mg

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Turkey fat 0.00 mg

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Raw pork tail 0.00 mg

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Raw pork liver 0.00 mg

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N/A

Raw pork spleen 0.00 mg

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N/A

Raw pork pancreas 0.00 mg

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Raw pork heart 0.00 mg

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Raw pork kidneys 0.00 mg

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Nutmeg oil 0.00 mg

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Braised beef lungs 0.00 mg

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N/A

Food high in Phytosterols

Rice bran oil 1190.00 mg

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Sesame oil 865.00 mg

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Dried sesame seeds 714.00 mg

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Wheat germ oil 553.00 mg

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Safflower oil 444.00 mg

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Sheanut oil 357.00 mg

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Cottonseed oil 324.00 mg

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Poppyseed oil 276.00 mg

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Apricot kernel oil 266.00 mg

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