PUFA 2:5 n-3 (EPA) in food, benefits and drawbacks

Rye grain 0.00 g

N/A

Cheeseburger (large patty) 0.00 g

N/A

Baked yellow plantain 0.00 g

N/A

Dried coriander leaf 0.00 g

N/A

White canned hominy 0.00 g

N/A

Raw pork center rib (bone in, chops or roasts) 0.00 g

N/A

Reduced fat (part skim) cow milk 0.00 g

N/A

Raw morel mushrooms 0.00 g

N/A

Raw chinese waterchestnuts 0.00 g

N/A

Raw beef bottom sirloin 0.00 g

N/A

Menhaden fish oil 13.17 g

N/A

Salmon fish oil 13.02 g

N/A

Sardine fish oil 10.14 g

N/A

Cod liver fish oil 6.90 g

N/A

Herring fish oil 6.27 g

N/A

Salted mackerel 1.62 g

N/A

Baked or broiled roe 1.26 g

N/A

Baked or broiled pacific herring 1.24 g

N/A

Raw american shad 1.09 g

N/A

Baked or broiled chinook salmon 1.01 g

N/A