Tocopherol, delta in food, benefits and drawbacks
Food low in Tocopherol, delta
Espresso coffee 0.00 mg
N/A
Cooked egg noodles (without salt) 0.00 mg
N/A
Boiled celery (with salt) 0.00 mg
N/A
Simmered turkey giblets 0.00 mg
N/A
Raw cherimoya 0.00 mg
N/A
Roasted chicken leg (meat only) 0.00 mg
N/A
Raw long grain brown rice 0.00 mg
N/A
Raw turkey wing (meat only) 0.00 mg
N/A
Grilled chicken breast (meat only) 0.00 mg
N/A
Raw lentils 0.00 mg
N/A
Food high in Tocopherol, delta
Soybean oil 21.30 mg
N/A
Sunflower seed butter (with salt) 5.66 mg
N/A
Sunflower seed butter (without salt) 5.66 mg
N/A
Frozen edamame 3.04 mg
N/A
Low fat soy flour 2.61 mg
N/A
Red pepper sweet sauteed 2.35 mg
N/A
Green pepper sweet sauteed 2.30 mg
N/A
English walnuts 1.89 mg
N/A
Flaxseed oil (cold pressed) 1.65 mg
N/A
Yellow onion (sauteed) 1.57 mg
N/A