Rate d'agneau - composición, beneficios y daños

Eau 72.27 g

-

Calories 128.50 kcal

5%

Protéine 21.83 g

29%

Gras (lipides) 3.93 g

4%

Cendre 1.65 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Calcium, Ca 11.00 mg

1%

Fer, Fe 40.28 mg

402%

Magnésium, Mg 21.00 mg

5%

Phosphore, P 310.50 mg

44%

Potassium, K 303.00 mg

6%

Sodium, Na 71.00 mg

5%

Zinc, Zn 3.39 mg

30%

Cuivre, Cu 0.13 mg

14%

Manganèse, Mn 0.06 mg

2%

Sélénium, Se 41.10 mcg

74%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 24.50 mg

27%

Thiamine 0.05 mg

4%

Riboflavine 0.33 mg

25%

Niacine 6.88 mg

43%

Vitamine B-6 0.10 mg

7%

Acide folique 0.00 mcg

-

Folate, nourriture 4.00 mcg

1%

Folate, DFE 4.00 mcg

1%

Vitamine B-12 5.31 mcg

221%

Tryptophane 0.24 g

30%

Thréonine 0.89 g

37%

Isoleucine 1.38 g

69%

Leucine 1.94 g

42%

Lysine 1.69 g

41%

Méthionine 0.42 g

23%

Cystine 0.28 g

15%

Phénylalanine 0.99 g

22%

Tyrosine 0.64 g

14%

Valine 1.43 g

57%

Arginine 1.38 g

22%

Histidine 0.73 g

34%

Alanine 1.41 g

21%

L'acide aspartique 1.89 g

15%

Acide glutamique 2.54 g

18%

Glycine 1.42 g

40%

Proline 1.22 g

27%

Sérine 0.95 g

11%

Acides gras saturés (AGS) 1.31 g

Acides gras monoinsaturés (AGMI) 1.04 g

Acides gras polyinsaturés (AGPI) 0.29 g

Cholestérol 317.50 mg