Mandrino di bisonte brasato - composizione, benefici e danni

Acqua 60.48 g

-

Calorie 193.00 kcal

8%

Proteina 33.78 g

45%

Grassi (lipidi) 5.43 g

6%

Cenere 1.08 g

-

Carboidrato 0.00 g

0%

Fibra 0.00 g

-

Zuccheri 0.00 g

-

Calcio, Ca 7.00 mg

0%

Ferro, Fe 4.86 mg

48%

Magnesio, Mg 26.00 mg

6%

Fosforo, P 239.00 mg

34%

Potassio, K 316.00 mg

6%

Sodio, Na 57.00 mg

4%

Zinco, Zn 8.64 mg

78%

Rame, Cu 0.21 mg

23%

Manganese, Mn 0.02 mg

0%

Selenio, Se 41.70 mcg

75%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.23 mg

1%

Vitamina C, acido ascorbico totale 0.00 mg

0%

Tiamina 0.12 mg

10%

Riboflavina 0.47 mg

36%

Niacina 4.77 mg

29%

Acido pantotenico 1.62 mg

32%

Vitamina B-6 0.46 mg

35%

Acido folico 0.00 mcg

-

Folato, alimento 21.00 mcg

5%

Folato, DFE 21.00 mcg

5%

Vitamina B-12 2.38 mcg

99%

Triptofano 0.26 g

31%

Treonina 1.53 g

63%

Isoleucina 1.63 g

81%

Leucina 2.90 g

63%

Lisina 3.13 g

76%

Metionina 0.91 g

50%

Cistina 0.40 g

22%

Fenilalanina 1.43 g

32%

Tirosina 1.15 g

26%

Valina 1.82 g

72%

Arginina 2.30 g

37%

Istidina 1.24 g

58%

Alanina 2.25 g

34%

Acido aspartico 3.30 g

27%

Acido glutammico 5.50 g

40%

Glicina 2.19 g

62%

Prolina 1.73 g

38%

Serina 1.41 g

16%

Idrossiprolina 0.42 g

-

Acidi grassi saturi (AGS) 2.32 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.10 g

Acido pentadecilico, AGS 15:0 0.03 g

Acido palmitico, AGS 16:0 0.98 g

Acido margarico, AGS 17:0 0.08 g

Acido stearico, AGS 18:0 1.12 g

Acido arachidico, AGS 20:0 0.01 g

Acido behenico, AGS 22:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 2.12 g

Acido miristoleico, AGMI 14:1 0.01 g

AGMI 15:1 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.11 g

Acido margarolico, AGMI 17:1 0.04 g

Acido oleico, AGMI 18:1, ω−9 1.95 g

Acido eicosenoico, AGMI 20:1 0.02 g

Acidi grassi polinsaturi (AGPI) 0.26 g

Acido linoleico, AGPI 18:2, ω-6 0.20 g

Acido linolenico, AGPI 18:3 0.03 g

Acido gamma-linolenico, AGPI 18:3 n-6 c,c,c 0.00 g

AGPI 20:2 n-6 c, c 0.00 g

AGPI 20:3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.03 g

Colesterolo 111.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg