Mandrino di bisonte crudo - composizione, benefici e danni

Acqua 75.50 g

-

Calorie 119.00 kcal

5%

Proteina 21.12 g

28%

Grassi (lipidi) 3.15 g

3%

Cenere 0.98 g

-

Carboidrato 0.00 g

0%

Fibra 0.00 g

-

Zuccheri 0.00 g

-

Calcio, Ca 5.00 mg

0%

Ferro, Fe 2.88 mg

28%

Magnesio, Mg 24.00 mg

6%

Fosforo, P 213.00 mg

30%

Potassio, K 353.00 mg

7%

Sodio, Na 62.00 mg

4%

Zinco, Zn 5.27 mg

47%

Rame, Cu 0.20 mg

22%

Manganese, Mn 0.01 mg

0%

Selenio, Se 28.70 mcg

52%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.16 mg

1%

Vitamina C, acido ascorbico totale 0.00 mg

0%

Tiamina 0.23 mg

18%

Riboflavina 0.35 mg

26%

Niacina 4.44 mg

27%

Acido pantotenico 0.72 mg

14%

Vitamina B-6 0.47 mg

36%

Acido folico 0.00 mcg

-

Folato, alimento 13.00 mcg

3%

Folato, DFE 13.00 mcg

3%

Vitamina B-12 2.46 mcg

102%

Triptofano 0.16 g

20%

Treonina 0.96 g

39%

Isoleucina 1.02 g

50%

Leucina 1.81 g

39%

Lisina 1.96 g

47%

Metionina 0.57 g

31%

Cistina 0.25 g

13%

Fenilalanina 0.90 g

20%

Tirosina 0.72 g

16%

Valina 1.14 g

45%

Arginina 1.44 g

23%

Istidina 0.77 g

36%

Alanina 1.41 g

21%

Acido aspartico 2.06 g

16%

Acido glutammico 3.44 g

25%

Glicina 1.37 g

39%

Prolina 1.08 g

24%

Serina 0.88 g

10%

Idrossiprolina 0.26 g

-

Acidi grassi saturi (AGS) 1.35 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.06 g

Acido pentadecilico, AGS 15:0 0.02 g

Acido palmitico, AGS 16:0 0.57 g

Acido margarico, AGS 17:0 0.05 g

Acido stearico, AGS 18:0 0.65 g

Acido arachidico, AGS 20:0 0.01 g

Acido behenico, AGS 22:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 1.23 g

Acido miristoleico, AGMI 14:1 0.01 g

AGMI 15:1 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.06 g

Acido margarolico, AGMI 17:1 0.02 g

Acido oleico, AGMI 18:1, ω−9 1.13 g

Acido eicosenoico, AGMI 20:1 0.01 g

Acidi grassi polinsaturi (AGPI) 0.15 g

Acido linoleico, AGPI 18:2, ω-6 0.11 g

Acido linolenico, AGPI 18:3 0.02 g

Acido gamma-linolenico, AGPI 18:3 n-6 c,c,c 0.00 g

AGPI 20:2 n-6 c, c 0.00 g

AGPI 20:3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.02 g

Colesterolo 64.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg