Latticello - composizione, benefici e danni

Acqua 88.58 g

-

Calorie 52.67 kcal

2%

Proteina 3.54 g

4%

Grassi (lipidi) 2.13 g

2%

Cenere 0.82 g

-

Carboidrato 4.99 g

1%

Fibra 0.00 g

-

Zuccheri 5.18 g

-

Calcio, Ca 124.67 mg

12%

Ferro, Fe 0.05 mg

0%

Magnesio, Mg 11.33 mg

2%

Fosforo, P 85.33 mg

12%

Potassio, K 155.33 mg

3%

Sodio, Na 119.33 mg

9%

Zinco, Zn 0.35 mg

3%

Rame, Cu 0.01 mg

1%

Manganese, Mn 0.00 mg

0%

Selenio, Se 2.67 mcg

4%

Fluoro, F 4.00 mcg

0%

Vitamina A 25.67 mcg

2%

Retinolo 25.00 mcg

2%

Carotene, beta 3.67 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.08 mg

0%

Vitamina D (D2 + D3) 0.43 mcg

2%

Vitamina D3 (colecalciferolo) 0.43 mcg

2%

Vitamina K (fillochinone) 0.17 mcg

0%

Vitamina C, acido ascorbico totale 0.83 mg

0%

Tiamina 0.04 mg

3%

Riboflavina 0.18 mg

13%

Niacina 0.08 mg

0%

Acido pantotenico 0.33 mg

6%

Vitamina B-6 0.03 mg

2%

Acido folico 0.00 mcg

-

Folato, alimento 5.33 mcg

1%

Folato, DFE 5.33 mcg

1%

Colina, totale 16.10 mg

3%

Vitamina B-12 0.35 mcg

14%

Triptofano 0.05 g

5%

Treonina 0.15 g

6%

Isoleucina 0.18 g

9%

Leucina 0.34 g

7%

Lisina 0.30 g

7%

Metionina 0.09 g

5%

Cistina 0.02 g

1%

Fenilalanina 0.18 g

4%

Tirosina 0.18 g

4%

Valina 0.23 g

9%

Arginina 0.10 g

1%

Istidina 0.11 g

5%

Alanina 0.12 g

1%

Acido aspartico 0.30 g

2%

Acido glutammico 0.80 g

5%

Glicina 0.07 g

2%

Prolina 0.35 g

7%

Serina 0.21 g

2%

Acidi grassi saturi (AGS) 1.27 g

Acido butirrico, AGS 4:0 0.06 g

Acido caproico, AGS 6:0 0.04 g

Acido caprilico, AGS 8:0 0.04 g

Acido caprico, AGS 10:0 0.05 g

Acido laurico, AGS 12:0 0.05 g

Acido tridecilico, AGS 13:0 0.00 g

Acido miristico, AGS 14:0 0.20 g

Acido pentadecilico, AGS 15:0 0.00 g

Acido palmitico, AGS 16:0 0.53 g

Acido margarico, AGS 17:0 0.00 g

Acido stearico, AGS 18:0 0.24 g

Acido arachidico, AGS 20:0 0.00 g

Acido behenico, AGS 22:0 0.00 g

Acido lignocerico, AGS 24:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 0.55 g

Acido miristoleico, AGMI 14:1 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.02 g

Acido oleico, AGMI 18:1, ω−9 0.52 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.10 g

Acido linoleico, AGPI 18:2, ω-6 0.06 g

Acido linolenico, AGPI 18:3 0.04 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolo 7.67 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg