Tagliatelle all'uovo - composizione, benefici e danni

Acqua 48.16 g

-

Calorie 220.00 kcal

9%

Proteina 7.75 g

10%

Grassi (lipidi) 2.86 g

3%

Cenere 0.71 g

-

Carboidrato 40.53 g

13%

Fibra 1.90 g

-

Zuccheri 0.89 g

-

Saccarosio 0.11 g

-

Glucosio (destrosio) 0.08 g

-

Fruttosio 0.00 g

-

Lattosio 0.00 g

-

Maltosio 0.70 g

-

Galattosio 0.00 g

-

Calcio, Ca 19.67 mg

1%

Ferro, Fe 1.03 mg

10%

Magnesio, Mg 33.33 mg

8%

Fosforo, P 131.00 mg

18%

Potassio, K 106.67 mg

2%

Sodio, Na 63.67 mg

4%

Zinco, Zn 1.07 mg

9%

Rame, Cu 0.16 mg

18%

Manganese, Mn 0.49 mg

21%

Selenio, Se 42.20 mcg

76%

Vitamina A 9.67 mcg

1%

Retinolo 9.67 mcg

1%

Carotene, beta 1.33 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.33 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 62.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.24 mg

1%

Vitamina D (D2 + D3) 0.20 mcg

1%

Vitamina K (fillochinone) 0.17 mcg

0%

Vitamina C, acido ascorbico totale 0.00 mg

0%

Tiamina 0.08 mg

6%

Riboflavina 0.04 mg

3%

Niacina 0.97 mg

6%

Acido pantotenico 0.48 mg

9%

Vitamina B-6 0.10 mg

7%

Acido folico 0.00 mcg

-

Folato, alimento 14.33 mcg

3%

Folato, DFE 14.33 mcg

3%

Colina, totale 43.37 mg

8%

Vitamina B-12 0.16 mcg

6%

Betaina 56.70 mg

-

Triptofano 0.07 g

9%

Treonina 0.24 g

9%

Isoleucina 0.32 g

16%

Leucina 0.62 g

13%

Lisina 0.23 g

5%

Metionina 0.15 g

8%

Cistina 0.16 g

9%

Fenilalanina 0.41 g

9%

Tirosina 0.16 g

3%

Valina 0.38 g

15%

Arginina 0.33 g

5%

Istidina 0.21 g

9%

Alanina 0.28 g

4%

Acido aspartico 0.42 g

3%

Acido glutammico 2.51 g

18%

Glicina 0.27 g

7%

Prolina 0.84 g

18%

Serina 0.44 g

5%

Acidi grassi saturi (AGS) 0.67 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.01 g

Acido pentadecilico, AGS 15:0 0.00 g

Acido palmitico, AGS 16:0 0.54 g

Acido margarico, AGS 17:0 0.01 g

Acido stearico, AGS 18:0 0.12 g

Acido arachidico, AGS 20:0 0.00 g

Acido behenico, AGS 22:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 0.80 g

Acido miristoleico, AGMI 14:1 0.00 g

AGMI 15:1 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.05 g

Acido margarolico, AGMI 17:1 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.75 g

Acido eicosenoico, AGMI 20:1 0.01 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.81 g

Acido linoleico, AGPI 18:2, ω-6 0.76 g

Acido linolenico, AGPI 18:3 0.04 g

Acido alfa-linolenico, AGPI 18:3 n-3 c,c,c (ALA) 0.06 g

Acido gamma-linolenico, AGPI 18:3 n-6 c,c,c 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

AGPI 20:2 n-6 c, c 0.01 g

AGPI 20:3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.01 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 0.04 g

Colesterolo 47.33 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg