Tagliatelle all'uovo crude - composizione, benefici e danni

Acqua 9.01 g

-

Calorie 384.00 kcal

16%

Proteina 14.16 g

18%

Grassi (lipidi) 4.44 g

5%

Cenere 1.12 g

-

Carboidrato 71.27 g

22%

Fibra 3.30 g

-

Zuccheri 1.88 g

-

Saccarosio 0.26 g

-

Glucosio (destrosio) 0.10 g

-

Fruttosio 0.00 g

-

Lattosio 0.00 g

-

Maltosio 1.51 g

-

Galattosio 0.00 g

-

Calcio, Ca 35.00 mg

3%

Ferro, Fe 1.90 mg

19%

Magnesio, Mg 58.00 mg

14%

Fosforo, P 241.00 mg

34%

Potassio, K 244.00 mg

5%

Sodio, Na 21.00 mg

1%

Zinco, Zn 1.92 mg

17%

Rame, Cu 0.30 mg

32%

Manganese, Mn 0.86 mg

37%

Selenio, Se 78.80 mcg

143%

Vitamina A 17.00 mcg

1%

Retinolo 17.00 mcg

1%

Carotene, beta 2.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 1.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 110.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.37 mg

2%

Vitamina D (D2 + D3) 0.30 mcg

2%

Vitamina K (fillochinone) 0.50 mcg

0%

Vitamina C, acido ascorbico totale 0.00 mg

0%

Tiamina 0.17 mg

14%

Riboflavina 0.09 mg

6%

Niacina 2.10 mg

13%

Acido pantotenico 0.91 mg

18%

Vitamina B-6 0.22 mg

16%

Acido folico 0.00 mcg

-

Folato, alimento 29.00 mcg

7%

Folato, DFE 29.00 mcg

7%

Colina, totale 78.70 mg

15%

Vitamina B-12 0.29 mcg

12%

Betaina 131.70 mg

-

Triptofano 0.13 g

16%

Treonina 0.43 g

17%

Isoleucina 0.59 g

29%

Leucina 1.14 g

24%

Lisina 0.43 g

10%

Metionina 0.27 g

14%

Cistina 0.30 g

16%

Fenilalanina 0.75 g

17%

Tirosina 0.29 g

6%

Valina 0.69 g

27%

Arginina 0.60 g

9%

Istidina 0.38 g

18%

Alanina 0.52 g

7%

Acido aspartico 0.76 g

6%

Acido glutammico 4.58 g

33%

Glicina 0.50 g

14%

Prolina 1.54 g

34%

Serina 0.80 g

9%

Acidi grassi saturi (AGS) 1.18 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.01 g

Acido pentadecilico, AGS 15:0 0.00 g

Acido palmitico, AGS 16:0 0.94 g

Acido margarico, AGS 17:0 0.01 g

Acido stearico, AGS 18:0 0.23 g

Acido arachidico, AGS 20:0 0.00 g

Acido behenico, AGS 22:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 1.25 g

Acido miristoleico, AGMI 14:1 0.00 g

AGMI 15:1 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.07 g

Acido margarolico, AGMI 17:1 0.00 g

Acido oleico, AGMI 18:1, ω−9 1.16 g

Acido eicosenoico, AGMI 20:1 0.02 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 1.33 g

Acido linoleico, AGPI 18:2, ω-6 1.22 g

Acido linolenico, AGPI 18:3 0.06 g

Acido alfa-linolenico, AGPI 18:3 n-3 c,c,c (ALA) 0.06 g

Acido gamma-linolenico, AGPI 18:3 n-6 c,c,c 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

AGPI 20:2 n-6 c, c 0.01 g

AGPI 20:3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.04 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 0.06 g

Colesterolo 84.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg