Pește pisică canal de crescătorie - compoziție, beneficii și rău

apa 76.86 g

3%

Calorii 131.50 kcal

5%

Proteine 16.84 g

22%

Grăsime 6.57 g

7%

Cenușă 1.17 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Glucoza 0.00 g

-

Fructoza 0.00 g

-

Lactoza 0.00 g

-

Maltoza 0.00 g

-

Galactoză 0.00 g

-

Amidon 0.00 g

-

Calciu Ca 8.50 mg

0%

Fier Fe 0.26 mg

2%

Magneziu Mg 21.00 mg

5%

Fosfor P 225.50 mg

32%

Potasiu K 334.00 mg

7%

Sodiu Na 108.50 mg

8%

Zinc Zn 0.53 mg

4%

Cupru Cu 0.04 mg

3%

Mangan Mn 0.02 mg

0%

Seleniu Se 9.05 mcg

16%

Vitamina A 0.50 mcg

0%

Retinol 0.50 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.89 mg

6%

Vitamina D Calciferol 0.25 mcg

1%

Vitamina D3 Colecalciferol 0.25 mcg

1%

Vitamina K1 Filochinonă 2.30 mcg

1%

Vitamina K2 Menachinonă-4 0.65 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.02 mg

1%

Vitamina B2 Riboflavină 0.09 mg

7%

Vitamina B3 Niacină 2.33 mg

14%

Vitamina B4 Colină 71.85 mg

14%

Vitamina B5 Acid pantotenic 0.74 mg

14%

Vitamina B6 piridoxină 0.17 mg

12%

Acid folic 0.00 mcg

-

Folat 11.00 mcg

2%

Vitamina B9 Folat DFE 11.00 mcg

2%

Vitamina B12 Cobalamina 2.83 mcg

117%

Triptofan 0.20 g

25%

Treonină 0.76 g

31%

Izoleucină 0.75 g

37%

Leucina 1.27 g

27%

Lizina 1.53 g

37%

Metionina 0.49 g

27%

Cistina 0.18 g

9%

Fenilalanina 0.67 g

15%

Tirozină 0.56 g

12%

Valină 0.82 g

32%

Arginina 1.05 g

17%

Histidina 0.37 g

17%

Alanina 0.95 g

14%

Acid aspartic 1.64 g

13%

Acid glutamic 2.39 g

17%

Glicina 0.85 g

24%

Prolina 0.63 g

13%

Serina 0.64 g

7%

Acizi grași saturați 1.45 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.06 g

Acid pentadecilic 0.01 g

Acid palmitic 1.04 g

Acid margaric 0.01 g

Acid stearic 0.31 g

Acid arahidic 0.01 g

Acid behenic 0.00 g

Acid lignoceric 0.00 g

Acizi grași mononesaturați 2.84 g

Acid miristoleic Omega-5 0.00 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.15 g

Acid palmitoleic Omega-7 0.13 g

Acid margarolic 0.03 g

Acid octadecenoic 2.58 g

Acid oleic Omega-9 2.31 g

Acid gondoic Omega-9 0.08 g

Acid erucic Omega-9 0.00 g

Acid docosenoic 0.00 g

Acid nervonic Omega-9 0.00 g

Acizi grași polinesaturați 1.24 g

Acid octadecadienoic 0.88 g

Acid linoleic Omega-6 0.76 g

Acid linoleic conjugat CLA Omega-6 0.02 g

Acid octadecatrienoic 0.08 g

Acid alfa-linolenic ALA Omega-3 0.05 g

Acid gama-linolenic GLA Omega-6 0.02 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.05 g

Acid eicosatrienoic 0.07 g

Acid eicosatrienoic Omega-3 0.00 g

Acid eicosatrienoic Omega-6 0.06 g

Acid eicosatetraenoic 0.05 g

Acid eicosapentaenoic EPA Omega-3 0.02 g

Acid adrenic Omega-6 0.01 g

Acid docosapentaenoic DPA Omega-3 0.02 g

Acid docosahexaenoic DHA Omega-3 0.06 g

Acizi grași trans 0.06 g

Acizi grași trans-monoenoici 0.03 g

Acid palmitelaidic 0.01 g

Acid elaidic 0.02 g

Acid brassidic 0.00 g

Acid octadecadienoic trans 0.02 g

Acizi grași trans-polienoici 0.02 g

Colesterol 60.50 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg