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Apă 77.94 g

-

Calorii 115.75 kcal

5%

Proteină 17.13 g

22%

Grăsimi (lipide) 4.70 g

5%

Frasin 1.11 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Glucoză (dextroză) 0.00 g

-

Fructoză 0.00 g

-

Lactoză 0.00 g

-

Maltoză 0.00 g

-

Galactoză 0.00 g

-

Amidon 0.00 g

-

Calciu, Ca 10.50 mg

1%

Fier, Fe 0.29 mg

2%

Magneziu, Mg 23.25 mg

5%

Fosfor, P 241.00 mg

34%

Potasiu, K 361.25 mg

7%

Sodiu, Na 77.50 mg

5%

Zinc, Zn 0.55 mg

4%

Cupru, Cu 0.04 mg

4%

Mangan, Mn 0.02 mg

0%

Seleniu, Se 11.25 mcg

20%

Vitamina A 7.75 mcg

0%

Retinol 7.75 mcg

0%

Caroten, beta 0.00 mcg

0%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferol) 0.89 mg

6%

Vitamina D (D2 + D3) 4.33 mcg

28%

Vitamina D3 (colecalciferol) 0.25 mcg

1%

Vitamina K (filochinona) 2.30 mcg

1%

Vitamina K (Menachinona-4) 0.65 mcg

0%

Vitamina C, acid ascorbic total 0.38 mg

0%

Tiamina 0.12 mg

10%

Riboflavină 0.08 mg

6%

Niacina 2.24 mg

13%

Acid pantotenic 0.79 mg

15%

Vitamina B-6 0.14 mg

10%

Acid folic 0.00 mcg

-

Folat, mâncare 10.50 mcg

2%

Folat, DFE 10.50 mcg

2%

Colina, total 71.85 mg

14%

Vitamina B-12 2.70 mcg

112%

Triptofan 0.20 g

24%

Treonina 0.76 g

31%

Isoleucina 0.78 g

38%

Leucina 1.35 g

29%

Lizina 1.57 g

38%

Metionină 0.50 g

27%

Cistina 0.18 g

10%

Fenilalanină 0.68 g

15%

Tirozină 0.57 g

13%

Valină 0.86 g

34%

Arginina 1.05 g

17%

Histidină 0.44 g

21%

Alanina 1.00 g

15%

Acid aspartic 1.71 g

14%

Acid glutamic 2.50 g

18%

Glicina 0.84 g

24%

Proline 0.62 g

13%

Serina 0.67 g

8%

Acizi grași saturați (AGS) 1.09 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.00 g

Acid lauric, AGS 12:0 0.00 g

Acid miristic, AGS 14:0 0.07 g

Acid pentadecilic, AGS 15:0 0.01 g

Acid palmitic, AGS 16:0 0.75 g

Acid margaric, AGS 17:0 0.01 g

Acid stearic, AGS 18:0 0.22 g

Acid arahidic, AGS 20:0 0.01 g

Acid behenic, AGS 22:0 0.00 g

Acid lignoceric, AGS 24:0 0.00 g

Acizi grași mononesaturați (AGMN) 1.91 g

Acid miristoleic, AGMN 14:1 0.00 g

AGMN 15:1 0.00 g

Acid palmitoleic, AGMN 16:1, ω-7 0.18 g

AGMN 16:1 c 0.13 g

Acid margarolic, AGMN 17:1 0.03 g

Acid oleic, AGMN 18:1, ω−9 1.63 g

AGMN 18:1 c 2.31 g

Acid eicosenoic, AGMN 20:1 0.05 g

Acid erucic, AGMN 22:1, ω−9 0.01 g

AGMN 22:1 c 0.00 g

Acid nervonic, AGMN 24:1 c, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 0.99 g

Acid linoleic, AGPN 18:2, ω-6 0.50 g

AGPN 18:2 n-6 c,c 0.76 g

AGPN 18:2 CLAs 0.02 g

Acid linolenic, AGPN 18:3 0.08 g

Acid alfa-linolenic, AGPN 18:3 n-3 c,c,c (ALA) 0.05 g

Acid gamma-linolenic, AGPN 18:3 n-6 c,c,c 0.02 g

Acid stearidonic, AGPN 18:4, ω-3 0.01 g

AGPN 20:2 n-6 c,c 0.05 g

AGPN 20:3 0.07 g

Acid eicosatrienoic, AGPN 20:3 n-3, ω-3 0.00 g

Acid dihomo-gamma-linolenic, AGPN 20:3 n-6, ω-6 0.06 g

Acid arahidonic, AGPN 20:4, ω-6 0.08 g

AGPN 2:5 n-3 (EPA) 0.07 g

Acid adrenic, AGPN 22:4 0.01 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.04 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.12 g

Acizi grași trans (AGT) 0.06 g

Acizi grași trans-monoenoici 0.03 g

AGT 16:1 t 0.01 g

AGT 18:1 t 0.02 g

AGT 22:1 t 0.00 g

AGT 18:2 nu este definit în continuare 0.02 g

Acizi grași trans-polienoici 0.02 g

Colesterolul 62.75 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg