Cheeseburger McDonald's dublu - compoziție, beneficii și rău

Apă 47.00 g

-

Calorii 282.00 kcal

12%

Proteină 15.50 g

20%

Grăsimi (lipide) 16.09 g

19%

Frasin 2.63 g

-

Carbohidrați 18.79 g

6%

Fibre 0.80 g

-

Zaharuri 4.23 g

-

Zaharoza 0.00 g

-

Glucoză (dextroză) 1.33 g

-

Fructoză 1.93 g

-

Lactoză 0.60 g

-

Maltoză 0.37 g

-

Galactoză 0.00 g

-

Calciu, Ca 178.00 mg

17%

Fier, Fe 2.24 mg

22%

Magneziu, Mg 21.00 mg

5%

Fosfor, P 166.00 mg

23%

Potasiu, K 216.00 mg

4%

Sodiu, Na 668.00 mg

51%

Zinc, Zn 2.58 mg

23%

Cupru, Cu 0.08 mg

8%

Mangan, Mn 0.20 mg

8%

Vitamina C, acid ascorbic total 0.40 mg

0%

Tiamina 0.16 mg

13%

Riboflavină 0.25 mg

19%

Niacina 3.86 mg

24%

Acizi grași saturați (AGS) 7.00 g

Acid butiric, AGS 4:0 0.09 g

Acid caproic, AGS 6:0 0.08 g

Acid caprilic, AGS 8:0 0.06 g

Acid capric, AGS 10:0 0.14 g

Acid lauric, AGS 12:0 0.16 g

Acid miristic, AGS 14:0 0.75 g

Acid pentadecilic, AGS 15:0 0.10 g

Acid palmitic, AGS 16:0 3.55 g

Acid margaric, AGS 17:0 0.14 g

Acid stearic, AGS 18:0 1.89 g

Acid arahidic, AGS 20:0 0.02 g

Acid behenic, AGS 22:0 0.01 g

Acid lignoceric, AGS 24:0 0.01 g

Acizi grași mononesaturați (AGMN) 5.66 g

Acid miristoleic, AGMN 14:1 0.13 g

AGMN 15:1 0.00 g

Acid palmitoleic, AGMN 16:1, ω-7 0.39 g

AGMN 16:1 c 0.34 g

Acid margarolic, AGMN 17:1 0.09 g

Acid oleic, AGMN 18:1, ω−9 5.00 g

AGMN 18:1 c 4.48 g

Acid eicosenoic, AGMN 20:1 0.05 g

Acid erucic, AGMN 22:1, ω−9 0.01 g

AGMN 22:1 c 0.01 g

Acid nervonic, AGMN 24:1 c, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 1.35 g

Acid linoleic, AGPN 18:2, ω-6 1.15 g

AGPN 18:2 n-6 c,c 0.97 g

AGPN 18:2 CLAs 0.08 g

Acid linolenic, AGPN 18:3 0.12 g

Acid alfa-linolenic, AGPN 18:3 n-3 c,c,c (ALA) 0.12 g

Acid gamma-linolenic, AGPN 18:3 n-6 c,c,c 0.00 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

AGPN 20:2 n-6 c,c 0.01 g

AGPN 20:3 0.02 g

Acid eicosatrienoic, AGPN 20:3 n-3, ω-3 0.00 g

Acid dihomo-gamma-linolenic, AGPN 20:3 n-6, ω-6 0.02 g

Acid arahidonic, AGPN 20:4, ω-6 0.03 g

AGPN 2:5 n-3 (EPA) 0.01 g

Acid adrenic, AGPN 22:4 0.01 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.01 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Acizi grași trans (AGT) 0.68 g

Acizi grași trans-monoenoici 0.57 g

AGT 16:1 t 0.05 g

AGT 18:1 t 0.52 g

AGT 22:1 t 0.00 g

AGT 18:2 nu este definit în continuare 0.10 g

Acizi grași trans-polienoici 0.10 g

Colesterolul 48.00 mg