🍏 Nutrionio
Cheeseburger McDonald's dublu

Cheeseburger McDonald's dublu - compoziție, beneficii și rău

la 100g, % - din aportul mediu zilnic de nutrienti

12%

282 kcal

Calorii

20%

16 g

Proteine

6%

19 g

Carbohidrați

19%

16 g

Grăsime

Nutrienți generali

apa 47.00 g

2%

47.00

Calorii 282.00 kcal

12%

282.00

Proteine 15.50 g

20%

15.50

Grăsime 16.09 g

19%

16.09

Cenușă 2.63 g

-

-

Carbohidrați 18.79 g

6%

18.79

Fibre 0.80 g

-

-

Zaharuri 4.23 g

-

-

Zaharoză 0.00 g

-

-

Glucoza 1.33 g

-

-

Fructoza 1.93 g

-

-

Lactoza 0.60 g

-

-

Maltoza 0.37 g

-

-

Galactoză 0.00 g

-

-

Minerale

Calciu Ca 178.00 mg

17%

178.00

Fier Fe 2.24 mg

22%

2.24

Magneziu Mg 21.00 mg

5%

21.00

Fosfor P 166.00 mg

23%

166.00

Potasiu K 216.00 mg

4%

216.00

Sodiu Na 668.00 mg

51%

668.00

Zinc Zn 2.58 mg

23%

2.58

Cupru Cu 0.08 mg

8%

0.08

Mangan Mn 0.20 mg

8%

0.20

Vitamine (solubile în apă)

Vitamina C Acid ascorbic 0.40 mg

0%

0.40

Vitamina B1 Tiamină 0.16 mg

13%

0.16

Vitamina B2 Riboflavină 0.25 mg

19%

0.25

Vitamina B3 Niacină 3.86 mg

24%

3.86

Acizi grași saturați

Acizi grași saturați 7.00 g

Acid butiric 0.09 g

Acid caproic 0.08 g

Acid caprilic 0.06 g

Acid capric 0.14 g

Acid lauric 0.16 g

Acid miristic 0.75 g

Acid pentadecilic 0.10 g

Acid palmitic 3.55 g

Acid margaric 0.14 g

Acid stearic 1.89 g

Acid arahidic 0.02 g

Acid behenic 0.01 g

Acid lignoceric 0.01 g

Acizi grași mononesaturați

Acizi grași mononesaturați 5.66 g

Acid miristoleic Omega-5 0.13 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.39 g

Acid palmitoleic Omega-7 0.34 g

Acid margarolic 0.09 g

Acid octadecenoic 5.00 g

Acid oleic Omega-9 4.48 g

Acid gondoic Omega-9 0.05 g

Acid erucic Omega-9 0.01 g

Acid docosenoic 0.01 g

Acid nervonic Omega-9 0.00 g

Acizi grași polinesaturați

Acizi grași polinesaturați 1.35 g

Acid octadecadienoic 1.15 g

Acid linoleic Omega-6 0.97 g

Acid linoleic conjugat CLA Omega-6 0.08 g

Acid octadecatrienoic 0.12 g

Acid alfa-linolenic ALA Omega-3 0.12 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.01 g

Acid eicosatrienoic 0.02 g

Acid eicosatrienoic Omega-3 0.00 g

Acid eicosatrienoic Omega-6 0.02 g

Acid eicosatetraenoic 0.03 g

Acid eicosapentaenoic EPA Omega-3 0.01 g

Acid adrenic Omega-6 0.01 g

Acid docosapentaenoic DPA Omega-3 0.01 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans

Acizi grași trans 0.68 g

Acizi grași trans-monoenoici 0.57 g

Acid palmitelaidic 0.05 g

Acid elaidic 0.52 g

Acid brassidic 0.00 g

Acid octadecadienoic trans 0.10 g

Acizi grași trans-polienoici 0.10 g

Steroli

Colesterol 48.00 mg