Nuci ginkgo conservă - compoziție, beneficii și rău

apa 72.95 g

3%

Calorii 111.00 kcal

4%

Proteine 2.29 g

3%

Grăsime 1.62 g

1%

Cenușă 1.04 g

-

Carbohidrați 22.10 g

7%

Fibre 9.30 g

-

Calciu Ca 4.00 mg

0%

Fier Fe 0.29 mg

2%

Magneziu Mg 16.00 mg

4%

Fosfor P 54.00 mg

7%

Potasiu K 180.00 mg

3%

Sodiu Na 307.00 mg

23%

Zinc Zn 0.21 mg

1%

Cupru Cu 0.17 mg

18%

Mangan Mn 0.07 mg

2%

Seleniu Se 0.50 mcg

0%

Vitamina A 17.00 mcg

1%

Retinol 0.00 mcg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina C Acid ascorbic 9.10 mg

10%

Vitamina B1 Tiamină 0.13 mg

11%

Vitamina B2 Riboflavină 0.05 mg

4%

Vitamina B3 Niacină 3.62 mg

22%

Vitamina B5 Acid pantotenic 0.10 mg

1%

Vitamina B6 piridoxină 0.20 mg

15%

Acid folic 0.00 mcg

-

Folat 33.00 mcg

8%

Vitamina B9 Folat DFE 33.00 mcg

8%

Vitamina B12 Cobalamina 0.00 mcg

0%

Triptofan 0.04 g

4%

Treonină 0.14 g

5%

Izoleucină 0.11 g

5%

Leucina 0.17 g

3%

Lizina 0.11 g

2%

Metionina 0.03 g

1%

Cistina 0.01 g

0%

Fenilalanina 0.09 g

2%

Tirozină 0.03 g

0%

Valină 0.15 g

6%

Arginina 0.22 g

3%

Histidina 0.05 g

2%

Alanina 0.13 g

1%

Acid aspartic 0.29 g

2%

Acid glutamic 0.44 g

3%

Glicina 0.12 g

3%

Prolina 0.18 g

4%

Serina 0.15 g

1%

Acizi grași saturați 0.31 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.01 g

Acid palmitic 0.28 g

Acid stearic 0.02 g

Acizi grași mononesaturați 0.60 g

Acid hexadecenoic 0.08 g

Acid octadecenoic 0.50 g

Acid gondoic Omega-9 0.01 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.60 g

Acid octadecadienoic 0.56 g

Acid octadecatrienoic 0.02 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg