Beefalo - nutritional value information and benefits

Water 66.30 g

3%

Calories 165.50 kcal

7%

Protein 26.98 g

35%

Fat 5.56 g

6%

Ash 1.07 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 21.00 mg

2%

Iron Fe 2.68 mg

26%

Phosphorus P 237.00 mg

33%

Potassium K 447.50 mg

9%

Sodium Na 80.00 mg

6%

Zinc Zn 5.63 mg

51%

Selenium Se 11.45 mcg

20%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 8.00 mg

8%

Vitamin B1 Thiamin 0.04 mg

2%

Vitamin B2 Riboflavin 0.10 mg

7%

Vitamin B3 Niacin 4.77 mg

29%

Vitamin B5 Pantothenic acid 0.57 mg

11%

Folic acid 0.00 mcg

-

Folate 16.50 mcg

4%

Vitamin B9 Folate DFE 16.50 mcg

4%

Vitamin B12 Cobalamin 2.49 mcg

103%

Saturated fatty acids 2.36 g

Lauric acid 0.01 g

Myristic acid 0.12 g

Palmitic acid 1.11 g

Stearic acid 1.06 g

Monounsaturated fatty acids 2.36 g

Hexadecenoic acid 0.21 g

Octadecenoic acid 2.11 g

Polyunsaturated fatty acids 0.18 g

Octadecadienoic acid 0.13 g

Octadecatrienoic acid 0.05 g

Cholesterol 51.00 mg