Veal kidneys - nutritional value information and benefits

Water 73.37 g

3%

Calories 131.00 kcal

5%

Protein 21.04 g

28%

Fat 4.39 g

5%

Ash 1.33 g

-

Carbohydrate 0.43 g

0%

Fiber 0.00 g

-

Calcium Ca 20.00 mg

2%

Iron Fe 3.20 mg

32%

Magnesium Mg 20.00 mg

5%

Phosphorus P 306.50 mg

43%

Potassium K 215.50 mg

4%

Sodium Na 144.00 mg

11%

Zinc Zn 3.11 mg

28%

Copper Cu 0.43 mg

47%

Manganese Mn 0.10 mg

4%

Selenium Se 90.00 mcg

163%

Vitamin A 146.50 mcg

16%

Retinol 146.50 mcg

16%

Vitamin C Ascorbic acid 6.50 mg

7%

Vitamin B1 Thiamin 0.26 mg

21%

Vitamin B2 Riboflavin 1.94 mg

149%

Vitamin B3 Niacin 5.81 mg

36%

Vitamin B5 Pantothenic acid 2.08 mg

41%

Vitamin B6 Pyridoxine 0.28 mg

21%

Folic acid 0.00 mcg

-

Folate 21.00 mcg

5%

Vitamin B9 Folate DFE 21.00 mcg

5%

Vitamin B12 Cobalamin 32.55 mcg

1356%

Tryptophan 0.27 g

33%

Threonine 0.96 g

39%

Isoleucine 0.89 g

44%

Leucine 1.70 g

37%

Lysine 1.40 g

34%

Methionine 0.44 g

24%

Cystine 0.23 g

12%

Phenylalanine 1.00 g

22%

Tyrosine 0.81 g

18%

Valine 1.11 g

44%

Arginine 1.30 g

21%

Histidine 0.51 g

24%

Alanine 1.11 g

16%

Aspartic acid 1.82 g

14%

Glutamic acid 1.96 g

14%

Glycine 1.24 g

35%

Proline 1.03 g

22%

Serine 0.92 g

11%

Saturated fatty acids 1.35 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.01 g

Myristic acid 0.08 g

Palmitic acid 0.73 g

Stearic acid 0.49 g

Monounsaturated fatty acids 0.96 g

Hexadecenoic acid 0.08 g

Octadecenoic acid 0.83 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.02 g

Polyunsaturated fatty acids 0.88 g

Octadecadienoic acid 0.43 g

Octadecatrienoic acid 0.06 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.25 g

Eicosapentaenoic acid EPA Omega-3 0.07 g

Docosapentaenoic acid DPA Omega-3 0.06 g

Docosahexaenoic acid DHA Omega-3 0.03 g

Cholesterol 577.50 mg

Ethyl alcohol 0.00 g