Rinichi de vițel - compoziție, beneficii și rău

apa 73.37 g

3%

Calorii 131.00 kcal

5%

Proteine 21.04 g

28%

Grăsime 4.39 g

5%

Cenușă 1.33 g

-

Carbohidrați 0.43 g

0%

Fibre 0.00 g

-

Calciu Ca 20.00 mg

2%

Fier Fe 3.20 mg

32%

Magneziu Mg 20.00 mg

5%

Fosfor P 306.50 mg

43%

Potasiu K 215.50 mg

4%

Sodiu Na 144.00 mg

11%

Zinc Zn 3.11 mg

28%

Cupru Cu 0.43 mg

47%

Mangan Mn 0.10 mg

4%

Seleniu Se 90.00 mcg

163%

Vitamina A 146.50 mcg

16%

Retinol 146.50 mcg

16%

Vitamina C Acid ascorbic 6.50 mg

7%

Vitamina B1 Tiamină 0.26 mg

21%

Vitamina B2 Riboflavină 1.94 mg

149%

Vitamina B3 Niacină 5.81 mg

36%

Vitamina B5 Acid pantotenic 2.08 mg

41%

Vitamina B6 piridoxină 0.28 mg

21%

Acid folic 0.00 mcg

-

Folat 21.00 mcg

5%

Vitamina B9 Folat DFE 21.00 mcg

5%

Vitamina B12 Cobalamina 32.55 mcg

1356%

Triptofan 0.27 g

33%

Treonină 0.96 g

39%

Izoleucină 0.89 g

44%

Leucina 1.70 g

37%

Lizina 1.40 g

34%

Metionina 0.44 g

24%

Cistina 0.23 g

12%

Fenilalanina 1.00 g

22%

Tirozină 0.81 g

18%

Valină 1.11 g

44%

Arginina 1.30 g

21%

Histidina 0.51 g

24%

Alanina 1.11 g

16%

Acid aspartic 1.82 g

14%

Acid glutamic 1.96 g

14%

Glicina 1.24 g

35%

Prolina 1.03 g

22%

Serina 0.92 g

11%

Acizi grași saturați 1.35 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.01 g

Acid miristic 0.08 g

Acid palmitic 0.73 g

Acid stearic 0.49 g

Acizi grași mononesaturați 0.96 g

Acid hexadecenoic 0.08 g

Acid octadecenoic 0.83 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.02 g

Acizi grași polinesaturați 0.88 g

Acid octadecadienoic 0.43 g

Acid octadecatrienoic 0.06 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.25 g

Acid eicosapentaenoic EPA Omega-3 0.07 g

Acid docosapentaenoic DPA Omega-3 0.06 g

Acid docosahexaenoic DHA Omega-3 0.03 g

Colesterol 577.50 mg

Alcool etilic 0.00 g