Galactose in food, benefits and drawbacks

Cinnamon buns 0.00 g

N/A

Cooked pasta (with salt) 0.00 g

N/A

McDonald’s hamburger 0.00 g

N/A

Cooked egg noodles (without salt) 0.00 g

N/A

Raw broccoli 0.00 g

N/A

Swiss cheese 0.00 g

N/A

Fried green plantain 0.00 g

N/A

Dry roasted almonds (without salt) 0.00 g

N/A

Canned green snap beans (without salt) 0.00 g

N/A

Flaxseed 0.00 g

N/A

Honey 3.10 g

N/A

Lowfat kefir 0.91 g

N/A

Boiled celery (with salt) 0.85 g

N/A

Boiled celery (without salt) 0.85 g

N/A

Nonfat (fat free, skim milk) plain greek yogurt 0.70 g

N/A

Lowfat plain greek yogurt 0.64 g

N/A

Lowfat vanilla greek yogurt 0.60 g

N/A

Nonfat (fat free, skim milk) vanilla greek yogurt 0.60 g

N/A

Raw sweet cherry 0.59 g

N/A

Nonfat (fat free, skim milk) strawberry greek yogurt 0.55 g

N/A