Histidine in food, benefits and drawbacks
Food low in Histidine

Light beer 0.00 g
0%

Club soda 0.00 g
0%

Palm oil 0.00 g
0%

Turkey fat 0.00 g
0%

Babassu oil 0.00 g
0%

Rum 0.00 g
0%

Corn oil 0.00 g
0%

Peanut oil 0.00 g
0%

Cottonseed oil 0.00 g
0%

Palm kernel oil 0.00 g
0%
Food high in Histidine

Soy protein isolate 2.30 g
109%

Dried atlantic cod 1.85 g
88%

Low fat cottonseed flour 1.57 g
74%

Roasted deer 1.49 g
71%

Low fat sesame flour 1.48 g
70%

Roasted boar 1.44 g
68%

Roasted antelope 1.40 g
66%

Parmesan cheese 1.38 g
65%

Roasted beaver 1.37 g
65%

Sunflower seed flour 1.33 g
63%