Nutrionio

Isoleucine in food, benefits and drawbacks

Food low in Isoleucine

Light beer 0.00 g

0%

0.0

Palm oil 0.00 g

0%

0.0

Turkey fat 0.00 g

0%

0.0

Babassu oil 0.00 g

0%

0.0

Rum 0.00 g

0%

0.0

Corn oil 0.00 g

0%

0.0

Peanut oil 0.00 g

0%

0.0

Cottonseed oil 0.00 g

0%

0.0

Palm kernel oil 0.00 g

0%

0.0

Beef fat 0.00 g

0%

0.0

Food high in Isoleucine

Soy protein isolate 4.25 g

212%

4.253
3.209

Dried atlantic cod 2.90 g

144%

2.895

Sunflower seed flour 2.40 g

120%

2.403

Defatted soy flour 2.28 g

114%

2.281

Low fat sesame flour 2.16 g

107%

2.157

Raw soybeans 1.97 g

98%

1.971
1.92

Parmesan cheese 1.89 g

94%

1.894
1.836