🍏 Nutrionio

Lauric acid, dodecanoic, 12:0 in food, benefits and drawbacks

Food low in Lauric acid

Raw morel mushrooms 0.00 g

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Raw tamarind 0.00 g

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Raw fig 0.00 g

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Wheat bagels 0.00 g

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Raw beef thymus 0.00 g

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Braised beef liver 0.00 g

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Food high in Lauric acid

Palm kernel oil 47.00 g

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Babassu oil 43.50 g

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Coconut oil 41.84 g

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Raw coconut meat 14.86 g

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Ucuuba oil 12.20 g

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Raw coconut milk 10.58 g

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Pina colada 3.39 g

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Nutmeg oil 3.10 g

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Salted butter 2.59 g

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