Lysine, in food, benefits and drawbacks
Food low in Lysine
Light beer 0.00 g
0%
Club soda 0.00 g
0%
Palm oil 0.00 g
0%
Turkey fat 0.00 g
0%
Babassu oil 0.00 g
0%
Rum 0.00 g
0%
Corn oil 0.00 g
0%
Peanut oil 0.00 g
0%
Cottonseed oil 0.00 g
0%
Palm kernel oil 0.00 g
0%
Food high in Lysine
Dried atlantic cod 5.77 g
140%
Soy protein isolate 5.33 g
129%
Parmesan cheese 3.31 g
80%
Roasted beaver 3.24 g
79%
Braised bison chuck 3.13 g
76%
Defatted soy flour 3.13 g
76%
Grilled beef top round 3.13 g
76%
Freeze dried parsley 3.12 g
75%
Braised chicken breast (meat only) 3.08 g
75%
Dried spirulina seaweed 3.03 g
73%