Nutrionio

Lysine in food, benefits and drawbacks

Food low in Lysine

Light beer 0.00 g

0%

0.0

Club soda 0.00 g

0%

0.0

Palm oil 0.00 g

0%

0.0

Turkey fat 0.00 g

0%

0.0

Babassu oil 0.00 g

0%

0.0

Rum 0.00 g

0%

0.0

Corn oil 0.00 g

0%

0.0

Peanut oil 0.00 g

0%

0.0

Cottonseed oil 0.00 g

0%

0.0

Palm kernel oil 0.00 g

0%

0.0

Food high in Lysine

Dried atlantic cod 5.77 g

140%

5.769

Soy protein isolate 5.33 g

129%

5.327

Parmesan cheese 3.31 g

80%

3.306

Roasted beaver 3.24 g

79%

3.24

Braised bison chuck 3.13 g

76%

3.134

Defatted soy flour 3.13 g

76%

3.129
3.127
3.115
3.025