Octadecenoic acid, 18:1 in food, benefits and drawbacks
Food low in Octadecenoic acid
Club soda 0.00 g
N/A
Nonfat (fat free, skim milk) vanilla yogurt 0.00 g
N/A
Boiled asparagus (without salt) 0.00 g
N/A
Table wine 0.00 g
N/A
Nonfat (fat free, skim milk) swiss cheese 0.00 g
N/A
Boiled chayote (without salt) 0.00 g
N/A
Herb tea 0.00 g
N/A
Light beer 0.00 g
N/A
Brown sugar 0.00 g
N/A
Food high in Octadecenoic acid
Sunflower oil (high oleic) 82.63 g
N/A
Hazelnut oil 77.80 g
N/A
Olive oil 71.27 g
N/A
Almond oil 69.40 g
N/A
Avocado oil 67.89 g
N/A
Canola oil 61.74 g
N/A
Apricot kernel oil 58.50 g
N/A
Goose fat 53.50 g
N/A
Tea seed oil 49.90 g
N/A
Dry roasted hazelnuts 46.35 g
N/A