Octadecenoic acid, 18:1 in food, benefits and drawbacks
Food low in Octadecenoic acid

Club soda 0.00 g
N/A

Nonfat (fat free, skim milk) vanilla yogurt 0.00 g
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Boiled asparagus (without salt) 0.00 g
N/A

Table wine 0.00 g
N/A

Nonfat (fat free, skim milk) swiss cheese 0.00 g
N/A

Boiled chayote (without salt) 0.00 g
N/A

Herb tea 0.00 g
N/A

Light beer 0.00 g
N/A

Brown sugar 0.00 g
N/A
Food high in Octadecenoic acid

Sunflower oil (high oleic) 82.63 g
N/A

Hazelnut oil 77.80 g
N/A

Olive oil 71.27 g
N/A

Almond oil 69.40 g
N/A

Avocado oil 67.89 g
N/A

Canola oil 61.74 g
N/A

Apricot kernel oil 58.50 g
N/A

Goose fat 53.50 g
N/A

Tea seed oil 49.90 g
N/A

Dry roasted hazelnuts 46.35 g
N/A