🍏 Nutrionio

Vitamin B5 Pantothenic acid, in food, benefits and drawbacks

Food low in Vitamin B5 Pantothenic acid

Mustard oil 0.00 mg

0%

0.0

Apricot kernel oil 0.00 mg

0%

0.0

Peanut oil 0.00 mg

0%

0.0

Palm oil 0.00 mg

0%

0.0

Babassu oil 0.00 mg

0%

0.0

Rum 0.00 mg

0%

0.0

Corn oil 0.00 mg

0%

0.0

Palm kernel oil 0.00 mg

0%

0.0

Turkey fat 0.00 mg

0%

0.0

Food high in Vitamin B5 Pantothenic acid

Dried shiitake mushrooms 21.88 mg

437%

21.879

Dried jew's ear (pepeao) 21.48 mg

429%

21.477

Fried chicken liver 8.32 mg

166%

8.315

Rice bran 7.39 mg

147%

7.39

Raw beef liver 7.17 mg

143%

7.173

Braised beef liver 7.11 mg

142%

7.11

Pan fried veal liver 7.08 mg

141%

7.075