Vitamin B5 Pantothenic acid in food, benefits and drawbacks

Mustard oil 0.00 mg

0%

Apricot kernel oil 0.00 mg

0%

Peanut oil 0.00 mg

0%

Palm oil 0.00 mg

0%

Babassu oil 0.00 mg

0%

Rum 0.00 mg

0%

Corn oil 0.00 mg

0%

Palm kernel oil 0.00 mg

0%

Turkey fat 0.00 mg

0%

Sunflower oil (high oleic) 0.00 mg

0%

Dried shiitake mushrooms 21.88 mg

437%

Dried jew's ear (pepeao) 21.48 mg

429%

Fried chicken liver 8.32 mg

166%

Rice bran 7.39 mg

147%

Raw beef liver 7.17 mg

143%

Braised beef liver 7.11 mg

142%

Pan fried veal liver 7.08 mg

141%

Toasted sunflower seed kernels (with salt) 7.06 mg

141%

Toasted sunflower seed kernels (without salt) 7.06 mg

141%

Dry roasted sunflower seed kernels (without salt) 7.04 mg

140%