PUFA 18:3 i in food, benefits and drawbacks
Food low in PUFA 18:3 i
Raspberry puree 0.00 g
N/A
Raw pork rump 0.00 g
N/A
Raw whole grain pasta 0.00 g
N/A
Cooked ground turkey 0.00 g
N/A
Baked yellow plantain 0.00 g
N/A
Roasted pork sirloin (boneless, roasts) 0.00 g
N/A
Dark raisin (seedless) 0.00 g
N/A
Roasted pork blade (boneless, roasts) 0.00 g
N/A
Broiled pork center loin (boneless, chops) 0.00 g
N/A
Lowfat kefir 0.00 g
N/A
Food high in PUFA 18:3 i
Soybean oil (refined) 0.50 g
N/A
Roasted pork backribs 0.02 g
N/A
Raw pork backribs 0.01 g
N/A
Pan fried pork blade (bone in, chops) 0.01 g
N/A
Roasted pork blade (bone in, roasts) 0.01 g
N/A
Braised pork center rib (bone in, chops) 0.01 g
N/A
Roasted pork center rib (bone in, roasts) 0.01 g
N/A
Whipped salted butter 0.01 g
N/A
Raw pork blade (bone in, chops or roasts) 0.01 g
N/A
Braised pork center loin (bone in, chops) 0.01 g
N/A