Sodium Na in food, benefits and drawbacks
Food low in Sodium Na

Corn oil 0.00 mg
0%

Fruit syrup 0.00 mg
0%

Dried acorns 0.00 mg
0%

Raw white grapefruit 0.00 mg
0%

Tea seed oil 0.00 mg
0%

Menhaden fish oil 0.00 mg
0%

Raw longan 0.00 mg
0%

Apricot kernel oil 0.00 mg
0%

Flaxseed oil (cold pressed) 0.00 mg
0%

Raw plum 0.00 mg
0%
Food high in Sodium Na

Salt 38758.00 mg
2981%

Salted dried jellyfish 9690.00 mg
745%

Dried atlantic cod 7027.00 mg
540%

Soy sauce 5586.00 mg
429%

Salted mackerel 4450.00 mg
342%

Miso 3728.00 mg
286%

Canned in oil anchovy 3668.00 mg
282%

Chili powder 2867.00 mg
220%

Canned grape leaves 2853.00 mg
219%

Roasted pumpkin and squash seeds (with salt) 2541.00 mg
195%