Sodium Na, in food, benefits and drawbacks
Food low in Sodium Na
Corn oil 0.00 mg
0%
Fruit syrup 0.00 mg
0%
Dried acorns 0.00 mg
0%
Raw white grapefruit 0.00 mg
0%
Tea seed oil 0.00 mg
0%
Menhaden fish oil 0.00 mg
0%
Raw longan 0.00 mg
0%
Apricot kernel oil 0.00 mg
0%
Flaxseed oil (cold pressed) 0.00 mg
0%
Raw plum 0.00 mg
0%
Food high in Sodium Na
Salt 38758.00 mg
2981%
Salted dried jellyfish 9690.00 mg
745%
Dried atlantic cod 7027.00 mg
540%
Soy sauce 5586.00 mg
429%
Salted mackerel 4450.00 mg
342%
Miso 3728.00 mg
286%
Canned in oil anchovy 3668.00 mg
282%
Chili powder 2867.00 mg
220%
Canned grape leaves 2853.00 mg
219%
Roasted pumpkin and squash seeds (with salt) 2541.00 mg
195%