Sodium, Na in food, benefits and drawbacks

Corn oil 0.00 mg

0%

Fruit syrup 0.00 mg

0%

Dried acorns 0.00 mg

0%

Raw white grapefruit 0.00 mg

0%

Tea seed oil 0.00 mg

0%

Menhaden fish oil 0.00 mg

0%

Raw longan 0.00 mg

0%

Apricot kernel oil 0.00 mg

0%

Flaxseed oil (cold pressed) 0.00 mg

0%

Raw plum 0.00 mg

0%

Salt 38758.00 mg

2981%

Salted dried jellyfish 9690.00 mg

745%

Dried atlantic cod 7027.00 mg

540%

Soy sauce 5586.00 mg

429%

Salted mackerel 4450.00 mg

342%

Miso 3728.00 mg

286%

Canned in oil anchovy 3668.00 mg

282%

Chili powder 2867.00 mg

220%

Canned grape leaves 2853.00 mg

219%

Roasted pumpkin and squash seeds (with salt) 2541.00 mg

195%