Threonine in food, benefits and drawbacks
Food low in Threonine

Turkey fat 0.00 g
0%

Corn oil 0.00 g
0%

Cider vinegar 0.00 g
0%

Rum 0.00 g
0%

Tea seed oil 0.00 g
0%

Apricot kernel oil 0.00 g
0%

Peanut oil 0.00 g
0%

Palm oil 0.00 g
0%

Nutmeg oil 0.00 g
0%

Coconut oil 0.00 g
0%
Food high in Threonine

Soy protein isolate 3.14 g
130%

Dried spirulina seaweed 2.97 g
123%

Dried atlantic cod 2.75 g
114%

Simmered or steamed whelk 2.14 g
89%

Low fat sesame flour 2.08 g
86%

Defatted soy flour 2.04 g
85%

Sunflower seed flour 1.96 g
81%

Low fat cottonseed flour 1.84 g
76%

Defatted peanut flour 1.79 g
74%

Raw soybeans 1.77 g
73%