Tocotrienol, delta in food, benefits and drawbacks
Food low in Tocotrienol, delta
Braised beef liver 0.00 mg
N/A
Simmered turkey giblets 0.00 mg
N/A
Cooked egg noodles (without salt) 0.00 mg
N/A
Raw pork top loin (boneless, roasts) 0.00 mg
N/A
Raw pork center rib (bone in, chops or roasts) 0.00 mg
N/A
Raw red pepper sweet 0.00 mg
N/A
Roasted chicken leg (meat only) 0.00 mg
N/A
Ground turmeric 0.00 mg
N/A
Raw turkey wing (meat only) 0.00 mg
N/A
Raw blackberry 0.00 mg
N/A
Food high in Tocotrienol, delta
Cinnamon buns 0.37 mg
N/A
Coconut oil 0.25 mg
N/A
Whole wheat bread 0.21 mg
N/A
Dry roasted pistachio nuts (without salt) 0.08 mg
N/A
Dry roasted pistachio nuts (with salt) 0.08 mg
N/A
Raw long grain brown rice 0.06 mg
N/A
Raw cherimoya 0.05 mg
N/A
Raw turkey liver 0.02 mg
N/A
Whole grain sorghum flour 0.01 mg
N/A
Soybean oil 0.01 mg
N/A