Nutrionio
Poivre doux en conserve

Poivre doux en conserve - composición, beneficios y daños

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por 100 g, % - de la ingesta diaria promedio de nutrientes

0%

18 kcal

Calories

1%

1 g

Protéine

1%

4 g

Glucides

0%

0 g

Gras (lipides)

Nutriments généraux

Eau 91.25 g

-

-

Calories 18.00 kcal

0%

18.00

Protéine 0.80 g

1%

0.80

Gras (lipides) 0.30 g

0%

0.30

Cendre 3.75 g

-

-

Glucides 3.90 g

1%

3.90

Fibres 1.20 g

-

-

Minéraux

Calcium, Ca 41.00 mg

4%

41.00

Fer, Fe 0.80 mg

8%

0.80

Magnésium, Mg 11.00 mg

2%

11.00

Phosphore, P 20.00 mg

2%

20.00

Potassium, K 146.00 mg

3%

146.00

Sodium, Na 1369.00 mg

105%

1369.00

Zinc, Zn 0.18 mg

1%

0.18

Cuivre, Cu 0.13 mg

14%

0.13

Manganèse, Mn 0.16 mg

6%

0.16

Sélénium, Se 0.30 mcg

0%

0.30

Vitamines (liposolubles)

Vitamine A 17.00 mcg

1%

17.00

Rétinol 0.00 mcg

0%

0.00

Vitamine D (D2 + D3) 0.00 mcg

0%

0.00

Vitamines (solubles dans l'eau)

Vitamine C, acide ascorbique total 46.50 mg

51%

46.50

Thiamine 0.03 mg

2%

0.03

Riboflavine 0.03 mg

2%

0.03

Niacine 0.55 mg

3%

0.55

Acide pantothénique 0.04 mg

0%

0.04

Vitamine B-6 0.18 mg

13%

0.18

Acide folique 0.00 mcg

-

-

Folate, nourriture 16.00 mcg

4%

16.00

Folate, DFE 16.00 mcg

4%

16.00

Vitamine B-12 0.00 mcg

0%

0.00

Acides aminés

Tryptophane 0.01 g

1%

0.01

Thréonine 0.03 g

1%

0.03

Isoleucine 0.03 g

1%

0.03

Leucine 0.04 g

0%

0.04

Lysine 0.04 g

0%

0.04

Méthionine 0.01 g

0%

0.01

Cystine 0.02 g

0%

0.02

Phénylalanine 0.03 g

0%

0.03

Tyrosine 0.02 g

0%

0.02

Valine 0.03 g

1%

0.03

Arginine 0.04 g

0%

0.04

Histidine 0.02 g

0%

0.02

Alanine 0.03 g

0%

0.03

L'acide aspartique 0.11 g

0%

0.11

Acide glutamique 0.11 g

0%

0.11

Glycine 0.03 g

0%

0.03

Proline 0.04 g

0%

0.04

Sérine 0.03 g

0%

0.03

Les acides gras saturés

Acides gras saturés (AGS) 0.05 g

Acide laurique, AGS 12:0 0.00 g

Acide myristique, AGS 14:0 0.00 g

Acide palmitique, AGS 16:0 0.03 g

Acide stéarique, AGS 18:0 0.01 g

Acides gras monoinsaturés

Acides gras monoinsaturés (AGMI) 0.02 g

Acide palmitoléique, AGMI 16:1, ω−7 0.00 g

Acide oléique, AGMI 18:1, ω−9 0.02 g

Acides gras polyinsaturés

Acides gras polyinsaturés (AGPI) 0.16 g

Acide linoléique, AGPI 18:2, ω-6 0.15 g

Acide linolénique, AGPI 18:3 0.02 g

Acides gras trans

Acides gras trans (AGT) 0.00 g

Stérols

Cholestérol 0.00 mg