Quarti d'agnello - composizione, benefici e danni

Acqua 87.37 g

-

Calorie 35.67 kcal

1%

Proteina 3.53 g

4%

Grassi (lipidi) 0.73 g

0%

Cenere 2.60 g

-

Carboidrato 5.77 g

1%

Fibra 2.73 g

-

Zuccheri 0.62 g

-

Calcio, Ca 275.00 mg

27%

Ferro, Fe 0.87 mg

8%

Magnesio, Mg 26.67 mg

6%

Fosforo, P 54.00 mg

7%

Potassio, K 342.67 mg

7%

Sodio, Na 112.33 mg

8%

Zinco, Zn 0.35 mg

3%

Rame, Cu 0.23 mg

25%

Manganese, Mn 0.61 mg

26%

Selenio, Se 0.90 mcg

1%

Vitamina A 454.00 mcg

50%

Retinolo 0.00 mcg

0%

Carotene, beta 4688.00 mcg

93%

Carotene, alfa 4.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 1857.00 mcg

-

Vitamina E (alfa-tocoferolo) 1.85 mg

12%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (fillochinone) 494.20 mcg

411%

Vitamina C, acido ascorbico totale 51.33 mg

57%

Tiamina 0.12 mg

10%

Riboflavina 0.32 mg

24%

Niacina 1.00 mg

6%

Acido pantotenico 0.07 mg

1%

Vitamina B-6 0.21 mg

15%

Acido folico 0.00 mcg

-

Folato, alimento 19.33 mcg

4%

Folato, DFE 19.33 mcg

4%

Colina, totale 0.50 mg

0%

Vitamina B-12 0.00 mcg

0%

Betaina 0.30 mg

-

Triptofano 0.03 g

4%

Treonina 0.14 g

5%

Isoleucina 0.21 g

10%

Leucina 0.29 g

6%

Lisina 0.30 g

7%

Metionina 0.04 g

2%

Cistina 0.08 g

4%

Fenilalanina 0.14 g

3%

Tirosina 0.15 g

3%

Valina 0.19 g

7%

Arginina 0.21 g

3%

Istidina 0.10 g

4%

Alanina 0.27 g

4%

Acido aspartico 0.36 g

2%

Acido glutammico 0.44 g

3%

Glicina 0.21 g

5%

Prolina 0.19 g

4%

Serina 0.17 g

2%

Acidi grassi saturi (AGS) 0.05 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.00 g

Acido palmitico, AGS 16:0 0.04 g

Acido stearico, AGS 18:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 0.14 g

Acido palmitoleico, AGMI 16:1, ω−7 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.11 g

Acido eicosenoico, AGMI 20:1 0.01 g

Acido erucico, AGMI 22:1, ω−9 0.02 g

Acidi grassi polinsaturi (AGPI) 0.32 g

Acido linoleico, AGPI 18:2, ω-6 0.29 g

Acido linolenico, AGPI 18:3 0.03 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 0.00 g

Colesterolo 0.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg