Pulpă de vită - compoziție, beneficii și rău

apa 59.85 g

2%

Calorii 250.00 kcal

10%

Proteine 21.92 g

29%

Grăsime 18.00 g

21%

Cenușă 0.90 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 15.00 mg

1%

Fier Fe 2.28 mg

22%

Magneziu Mg 20.50 mg

5%

Fosfor P 186.00 mg

26%

Potasiu K 327.00 mg

6%

Sodiu Na 68.50 mg

5%

Zinc Zn 7.97 mg

72%

Cupru Cu 0.07 mg

7%

Mangan Mn 0.01 mg

0%

Seleniu Se 23.65 mcg

43%

Vitamina A 5.50 mcg

0%

Retinol 5.50 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.13 mg

0%

Vitamina D Calciferol 0.10 mcg

0%

Vitamina D3 Colecalciferol 0.10 mcg

0%

Vitamina K1 Filochinonă 1.55 mcg

1%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.07 mg

5%

Vitamina B2 Riboflavină 0.17 mg

12%

Vitamina B3 Niacină 4.51 mg

28%

Vitamina B4 Colină 71.15 mg

14%

Vitamina B5 Acid pantotenic 0.70 mg

14%

Vitamina B6 piridoxină 0.37 mg

28%

Acid folic 0.00 mcg

-

Folat 4.50 mcg

1%

Vitamina B9 Folat DFE 4.50 mcg

1%

Vitamina B12 Cobalamina 2.87 mcg

119%

Betaina 20.95 mg

-

Triptofan 0.25 g

30%

Treonină 0.96 g

40%

Izoleucină 0.93 g

46%

Leucina 1.76 g

38%

Lizina 1.92 g

46%

Metionina 0.62 g

34%

Cistina 0.23 g

12%

Fenilalanina 0.83 g

18%

Tirozină 0.76 g

17%

Valină 0.99 g

39%

Arginina 1.44 g

23%

Histidina 0.71 g

33%

Alanina 1.25 g

18%

Acid aspartic 1.97 g

16%

Acid glutamic 3.47 g

25%

Glicina 1.00 g

28%

Prolina 0.90 g

20%

Serina 0.84 g

10%

Hidroxiprolină 0.15 g

-

Acizi grași saturați 7.81 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.54 g

Acid palmitic 4.19 g

Acid margaric 0.23 g

Acid stearic 2.83 g

Acid arahidic 0.01 g

Acid lignoceric 0.01 g

Acizi grași mononesaturați 8.60 g

Acid miristoleic Omega-5 0.10 g

Acid hexadecenoic 0.52 g

Acid palmitoleic Omega-7 0.52 g

Acid margarolic 0.14 g

Acid octadecenoic 7.79 g

Acid oleic Omega-9 6.62 g

Acid gondoic Omega-9 0.04 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.74 g

Acid octadecadienoic 0.65 g

Acid linoleic Omega-6 0.57 g

Acid linoleic conjugat CLA Omega-6 0.09 g

Acid octadecatrienoic 0.04 g

Acid alfa-linolenic ALA Omega-3 0.04 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.01 g

Acid eicosatetraenoic 0.04 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 1.17 g

Acizi grași trans-monoenoici 1.17 g

Acid elaidic 1.17 g

Colesterol 77.50 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg