Bizon de pământ crud - compoziție, beneficii și rău

apa 64.25 g

3%

Calorii 223.00 kcal

9%

Proteine 18.67 g

24%

Grăsime 15.93 g

18%

Cenușă 0.88 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 11.00 mg

1%

Fier Fe 2.60 mg

26%

Magneziu Mg 19.00 mg

4%

Fosfor P 181.00 mg

25%

Potasiu K 307.00 mg

6%

Sodiu Na 66.00 mg

5%

Zinc Zn 4.29 mg

39%

Cupru Cu 0.13 mg

14%

Mangan Mn 0.01 mg

0%

Seleniu Se 18.70 mcg

34%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.24 mg

1%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.13 mg

10%

Vitamina B2 Riboflavină 0.23 mg

17%

Vitamina B3 Niacină 4.91 mg

30%

Vitamina B5 Acid pantotenic 0.64 mg

12%

Vitamina B6 piridoxină 0.35 mg

27%

Acid folic 0.00 mcg

-

Folat 11.00 mcg

2%

Vitamina B9 Folat DFE 11.00 mcg

2%

Vitamina B12 Cobalamina 1.79 mcg

74%

Triptofan 0.14 g

17%

Treonină 0.85 g

35%

Izoleucină 0.90 g

45%

Leucina 1.60 g

34%

Lizina 1.73 g

42%

Metionina 0.51 g

28%

Cistina 0.22 g

12%

Fenilalanina 0.79 g

18%

Tirozină 0.64 g

14%

Valină 1.00 g

40%

Arginina 1.27 g

20%

Histidina 0.68 g

32%

Alanina 1.24 g

18%

Acid aspartic 1.82 g

14%

Acid glutamic 3.04 g

22%

Glicina 1.21 g

34%

Prolina 0.96 g

21%

Serina 0.78 g

9%

Hidroxiprolină 0.23 g

-

Acizi grași saturați 6.80 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.01 g

Acid capric 0.01 g

Acid lauric 0.01 g

Acid miristic 0.29 g

Acid pentadecilic 0.08 g

Acid palmitic 2.87 g

Acid margaric 0.24 g

Acid stearic 3.27 g

Acid arahidic 0.03 g

Acid behenic 0.00 g

Acizi grași mononesaturați 6.22 g

Acid miristoleic Omega-5 0.02 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.32 g

Acid margarolic 0.11 g

Acid octadecenoic 5.72 g

Acid gondoic Omega-9 0.05 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.75 g

Acid octadecadienoic 0.58 g

Acid octadecatrienoic 0.08 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.01 g

Acid eicosatetraenoic 0.08 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 70.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg