Runda de top bison raw - compoziție, beneficii și rău

apa 73.95 g

3%

Calorii 122.00 kcal

5%

Proteine 23.32 g

31%

Grăsime 2.43 g

2%

Cenușă 1.18 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 5.00 mg

0%

Fier Fe 2.66 mg

26%

Magneziu Mg 27.00 mg

6%

Fosfor P 237.00 mg

33%

Potasiu K 390.00 mg

8%

Sodiu Na 47.00 mg

3%

Zinc Zn 2.92 mg

26%

Cupru Cu 0.13 mg

14%

Mangan Mn 0.05 mg

2%

Seleniu Se 35.30 mcg

64%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.17 mg

1%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.22 mg

18%

Vitamina B2 Riboflavină 0.34 mg

25%

Vitamina B3 Niacină 6.18 mg

38%

Vitamina B5 Acid pantotenic 0.80 mg

15%

Vitamina B6 piridoxină 0.56 mg

43%

Acid folic 0.00 mcg

-

Folat 14.00 mcg

3%

Vitamina B9 Folat DFE 14.00 mcg

3%

Vitamina B12 Cobalamina 1.55 mcg

64%

Triptofan 0.18 g

21%

Treonină 1.06 g

44%

Izoleucină 1.13 g

56%

Leucina 2.00 g

43%

Lizina 2.16 g

52%

Metionina 0.63 g

35%

Cistina 0.28 g

15%

Fenilalanina 0.99 g

22%

Tirozină 0.79 g

18%

Valină 1.26 g

50%

Arginina 1.59 g

26%

Histidina 0.85 g

40%

Alanina 1.55 g

23%

Acid aspartic 2.28 g

18%

Acid glutamic 3.80 g

27%

Glicina 1.51 g

43%

Prolina 1.19 g

26%

Serina 0.97 g

11%

Hidroxiprolină 0.29 g

-

Acizi grași saturați 1.04 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.04 g

Acid pentadecilic 0.01 g

Acid palmitic 0.44 g

Acid margaric 0.04 g

Acid stearic 0.50 g

Acid arahidic 0.01 g

Acid behenic 0.00 g

Acizi grași mononesaturați 0.95 g

Acid miristoleic Omega-5 0.00 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.05 g

Acid margarolic 0.02 g

Acid octadecenoic 0.87 g

Acid gondoic Omega-9 0.01 g

Acizi grași polinesaturați 0.11 g

Acid octadecadienoic 0.09 g

Acid octadecatrienoic 0.01 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.00 g

Acid eicosatetraenoic 0.01 g

Colesterol 65.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg