Brânză mozzarella lapte degresat (degresat, degresat - compoziție, beneficii și rău

Apă 60.20 g

-

Calorii 141.00 kcal

6%

Proteină 31.70 g

42%

Grăsimi (lipide) 0.00 g

0%

Frasin 4.60 g

-

Carbohidrați 3.50 g

1%

Fibre 1.80 g

-

Zaharuri 1.48 g

-

Calciu, Ca 961.00 mg

96%

Fier, Fe 0.31 mg

3%

Magneziu, Mg 33.00 mg

8%

Fosfor, P 656.00 mg

93%

Potasiu, K 106.00 mg

2%

Sodiu, Na 743.00 mg

57%

Zinc, Zn 3.92 mg

35%

Cupru, Cu 0.03 mg

3%

Seleniu, Se 18.90 mcg

34%

Vitamina A 127.00 mcg

14%

Retinol 124.00 mcg

13%

Caroten, beta 41.00 mcg

0%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferol) 0.14 mg

0%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina D3 (colecalciferol) 0.00 mcg

0%

Vitamina K (filochinona) 1.60 mcg

1%

Vitamina C, acid ascorbic total 0.00 mg

0%

Tiamina 0.02 mg

1%

Riboflavină 0.30 mg

23%

Niacina 0.12 mg

0%

Vitamina B-6 0.08 mg

6%

Acid folic 0.00 mcg

-

Folat, mâncare 10.00 mcg

2%

Folat, DFE 10.00 mcg

2%

Colina, total 15.40 mg

3%

Vitamina B-12 0.92 mcg

38%

Acizi grași saturați (AGS) 0.00 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.00 g

Acid lauric, AGS 12:0 0.00 g

Acid miristic, AGS 14:0 0.00 g

Acid palmitic, AGS 16:0 0.00 g

Acid stearic, AGS 18:0 0.00 g

Acizi grași mononesaturați (AGMN) 0.00 g

Acid palmitoleic, AGMN 16:1, ω-7 0.00 g

Acid oleic, AGMN 18:1, ω−9 0.00 g

Acid eicosenoic, AGMN 20:1 0.00 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 0.00 g

Acid linoleic, AGPN 18:2, ω-6 0.00 g

Acid linolenic, AGPN 18:3 0.00 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.00 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolul 18.00 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg