Brânză lapte degresat (degresat, degresat - compoziție, beneficii și rău

Apă 66.74 g

-

Calorii 120.40 kcal

5%

Proteină 23.65 g

31%

Grăsimi (lipide) 0.26 g

0%

Frasin 3.64 g

-

Carbohidrați 5.67 g

1%

Fibre 0.36 g

-

Zaharuri 2.03 g

-

Zaharoza 0.32 g

-

Glucoză (dextroză) 0.15 g

-

Fructoză 0.00 g

-

Lactoză 3.20 g

-

Maltoză 0.00 g

-

Galactoză 0.00 g

-

Amidon 1.05 g

-

Calciu, Ca 650.40 mg

65%

Fier, Fe 0.16 mg

1%

Magneziu, Mg 23.60 mg

5%

Fosfor, P 491.60 mg

70%

Potasiu, K 139.60 mg

2%

Sodiu, Na 763.40 mg

58%

Zinc, Zn 2.32 mg

21%

Cupru, Cu 0.03 mg

3%

Mangan, Mn 0.02 mg

0%

Seleniu, Se 12.08 mcg

21%

Fluor, F 31.60 mcg

0%

Vitamina A 48.00 mcg

5%

Retinol 47.00 mcg

5%

Caroten, beta 13.80 mcg

0%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferol) 0.06 mg

0%

Vitamina D (D2 + D3) 0.04 mcg

0%

Vitamina D3 (colecalciferol) 0.00 mcg

0%

Vitamina K (filochinona) 0.58 mcg

0%

Vitamina K (Menachinona-4) 0.10 mcg

0%

Vitamina C, acid ascorbic total 0.00 mg

0%

Tiamina 0.02 mg

1%

Riboflavină 0.27 mg

21%

Niacina 0.13 mg

0%

Acid pantotenic 0.64 mg

12%

Vitamina B-6 0.05 mg

4%

Acid folic 0.00 mcg

-

Folat, mâncare 14.20 mcg

3%

Folat, DFE 14.20 mcg

3%

Colina, total 25.86 mg

5%

Vitamina B-12 0.90 mcg

37%

Betaină 0.90 mg

-

Triptofan 0.16 g

19%

Treonina 0.54 g

22%

Isoleucina 0.70 g

35%

Leucina 1.39 g

30%

Lizina 1.18 g

28%

Metionină 0.38 g

20%

Cistina 0.09 g

4%

Fenilalanină 0.65 g

14%

Tirozină 0.68 g

15%

Valină 0.87 g

34%

Arginina 0.54 g

8%

Histidină 0.38 g

18%

Alanina 0.42 g

6%

Acid aspartic 1.10 g

9%

Acid glutamic 2.93 g

21%

Glicina 0.29 g

8%

Proline 1.45 g

32%

Serina 0.79 g

9%

Hidroxiprolina 0.03 g

-

Acizi grași saturați (AGS) 0.16 g

Acid butiric, AGS 4:0 0.01 g

Acid caproic, AGS 6:0 0.01 g

Acid caprilic, AGS 8:0 0.01 g

Acid capric, AGS 10:0 0.01 g

Acid lauric, AGS 12:0 0.01 g

Acid miristic, AGS 14:0 0.02 g

Acid pentadecilic, AGS 15:0 0.00 g

Acid palmitic, AGS 16:0 0.06 g

Acid margaric, AGS 17:0 0.00 g

Acid stearic, AGS 18:0 0.03 g

Acid arahidic, AGS 20:0 0.00 g

Acid behenic, AGS 22:0 0.00 g

Acid lignoceric, AGS 24:0 0.00 g

Acizi grași mononesaturați (AGMN) 0.07 g

Acid miristoleic, AGMN 14:1 0.01 g

AGMN 15:1 0.00 g

Acid palmitoleic, AGMN 16:1, ω-7 0.00 g

Acid margarolic, AGMN 17:1 0.00 g

Acid oleic, AGMN 18:1, ω−9 0.06 g

Acid eicosenoic, AGMN 20:1 0.00 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acid nervonic, AGMN 24:1 c, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 0.01 g

Acid linoleic, AGPN 18:2, ω-6 0.01 g

Acid linolenic, AGPN 18:3 0.00 g

Acid alfa-linolenic, AGPN 18:3 n-3 c,c,c (ALA) 0.01 g

Acid gamma-linolenic, AGPN 18:3 n-6 c,c,c 0.00 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

AGPN 20:2 n-6 c,c 0.00 g

AGPN 20:3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.00 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid adrenic, AGPN 22:4 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Acizi grași trans (AGT) 0.00 g

Colesterolul 14.60 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg