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Apă 75.85 g

-

Calorii 143.00 kcal

6%

Proteină 12.51 g

16%

Grăsimi (lipide) 9.47 g

11%

Frasin 1.46 g

-

Carbohidrați 0.71 g

0%

Fibre 0.00 g

-

Zaharuri 0.37 g

-

Zaharoza 0.00 g

-

Glucoză (dextroză) 0.37 g

-

Fructoză 0.00 g

-

Lactoză 0.00 g

-

Maltoză 0.00 g

-

Galactoză 0.00 g

-

Calciu, Ca 56.00 mg

5%

Fier, Fe 1.75 mg

17%

Magneziu, Mg 12.00 mg

3%

Fosfor, P 197.00 mg

28%

Potasiu, K 138.00 mg

2%

Sodiu, Na 297.00 mg

22%

Zinc, Zn 1.29 mg

11%

Cupru, Cu 0.07 mg

7%

Mangan, Mn 0.03 mg

1%

Seleniu, Se 30.60 mcg

55%

Fluor, F 1.10 mcg

0%

Vitamina A 160.00 mcg

17%

Retinol 159.00 mcg

17%

Caroten, beta 0.00 mcg

0%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 9.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 501.00 mcg

-

Vitamina E (alfa-tocoferol) 1.04 mg

7%

Vitamina D (D2 + D3) 2.00 mcg

13%

Vitamina D3 (colecalciferol) 2.00 mcg

12%

Vitamina K (filochinona) 0.30 mcg

0%

Vitamina C, acid ascorbic total 0.00 mg

0%

Tiamina 0.03 mg

2%

Riboflavină 0.39 mg

29%

Niacina 0.06 mg

0%

Acid pantotenic 1.53 mg

30%

Vitamina B-6 0.14 mg

11%

Acid folic 0.00 mcg

-

Folat, mâncare 35.00 mcg

8%

Folat, DFE 35.00 mcg

8%

Colina, total 234.10 mg

46%

Vitamina B-12 0.71 mcg

29%

Betaină 0.30 mg

-

Triptofan 0.17 g

20%

Treonina 0.55 g

23%

Isoleucina 0.67 g

33%

Leucina 1.08 g

23%

Lizina 0.91 g

22%

Metionină 0.38 g

21%

Cistina 0.27 g

15%

Fenilalanină 0.68 g

15%

Tirozină 0.50 g

11%

Valină 0.86 g

34%

Arginina 0.82 g

13%

Histidină 0.31 g

14%

Alanina 0.73 g

11%

Acid aspartic 1.32 g

10%

Acid glutamic 1.67 g

12%

Glicina 0.43 g

12%

Proline 0.51 g

11%

Serina 0.97 g

11%

Acizi grași saturați (AGS) 3.11 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.01 g

Acid lauric, AGS 12:0 0.00 g

Acid miristic, AGS 14:0 0.03 g

Acid pentadecilic, AGS 15:0 0.01 g

Acid palmitic, AGS 16:0 2.22 g

Acid margaric, AGS 17:0 0.02 g

Acid stearic, AGS 18:0 0.81 g

Acid arahidic, AGS 20:0 0.00 g

Acid behenic, AGS 22:0 0.00 g

Acid lignoceric, AGS 24:0 0.00 g

Acizi grași mononesaturați (AGMN) 3.64 g

Acid miristoleic, AGMN 14:1 0.01 g

AGMN 15:1 0.00 g

Acid palmitoleic, AGMN 16:1, ω-7 0.20 g

Acid margarolic, AGMN 17:1 0.01 g

Acid oleic, AGMN 18:1, ω−9 3.40 g

Acid eicosenoic, AGMN 20:1 0.03 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acid nervonic, AGMN 24:1 c, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 1.90 g

Acid linoleic, AGPN 18:2, ω-6 1.55 g

Acid linolenic, AGPN 18:3 0.05 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

AGPN 20:2 n-6 c,c 0.02 g

AGPN 20:3 0.02 g

Acid arahidonic, AGPN 20:4, ω-6 0.19 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid adrenic, AGPN 22:4 0.01 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.01 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.06 g

Acizi grași trans (AGT) 0.04 g

Colesterolul 370.00 mg

Fitosteroli 0.00 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg