Pulpă de vițel crudă - compoziție, beneficii și rău

apa 69.44 g

3%

Calorii 177.00 kcal

7%

Proteine 20.07 g

26%

Grăsime 10.07 g

11%

Cenușă 0.96 g

-

Carbohidrați 0.07 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 14.00 mg

1%

Fier Fe 0.84 mg

8%

Magneziu Mg 43.00 mg

10%

Fosfor P 222.00 mg

31%

Potasiu K 241.00 mg

5%

Sodiu Na 98.00 mg

7%

Zinc Zn 2.01 mg

18%

Cupru Cu 0.08 mg

9%

Mangan Mn 0.01 mg

0%

Seleniu Se 16.20 mcg

29%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.30 mg

2%

Vitamina D Calciferol 1.70 mcg

11%

Vitamina D3 Colecalciferol 1.70 mcg

10%

Vitamina K1 Filochinonă 1.30 mcg

1%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.08 mg

6%

Vitamina B2 Riboflavină 0.28 mg

21%

Vitamina B3 Niacină 6.62 mg

41%

Vitamina B4 Colină 98.90 mg

19%

Vitamina B5 Acid pantotenic 0.63 mg

12%

Vitamina B6 piridoxină 0.60 mg

46%

Acid folic 0.00 mcg

-

Folat 3.00 mcg

0%

Vitamina B9 Folat DFE 3.00 mcg

0%

Vitamina B12 Cobalamina 2.46 mcg

102%

Betaina 21.40 mg

-

Triptofan 0.20 g

25%

Treonină 0.88 g

36%

Izoleucină 0.99 g

49%

Leucina 1.60 g

34%

Lizina 1.65 g

40%

Metionina 0.47 g

26%

Cistina 0.23 g

12%

Fenilalanina 0.81 g

18%

Tirozină 0.64 g

14%

Valină 1.11 g

44%

Arginina 1.18 g

19%

Histidina 0.73 g

34%

Alanina 1.19 g

18%

Acid aspartic 1.73 g

14%

Acid glutamic 3.17 g

23%

Glicina 1.03 g

29%

Prolina 0.84 g

18%

Serina 0.75 g

9%

Hidroxiprolină 0.10 g

-

Acizi grași saturați 3.61 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.01 g

Acid lauric 0.01 g

Acid miristic 0.25 g

Acid palmitic 2.08 g

Acid margaric 0.11 g

Acid stearic 1.14 g

Acid arahidic 0.00 g

Acid lignoceric 0.01 g

Acizi grași mononesaturați 4.81 g

Acid miristoleic Omega-5 0.07 g

Acid hexadecenoic 0.35 g

Acid margarolic 0.09 g

Acid octadecenoic 4.29 g

Acid gondoic Omega-9 0.02 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.40 g

Acid octadecadienoic 0.36 g

Acid octadecatrienoic 0.01 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatetraenoic 0.03 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.41 g

Colesterol 59.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg