Pulpă de vițel - compoziție, beneficii și rău

Apă 60.90 g

-

Calorii 219.00 kcal

9%

Proteină 25.78 g

34%

Grăsimi (lipide) 12.27 g

14%

Frasin 1.12 g

-

Carbohidrați 0.06 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu, Ca 19.50 mg

1%

Fier, Fe 0.91 mg

9%

Magneziu, Mg 31.00 mg

7%

Fosfor, P 215.50 mg

30%

Potasiu, K 268.75 mg

5%

Sodiu, Na 89.25 mg

6%

Zinc, Zn 2.62 mg

23%

Cupru, Cu 0.10 mg

11%

Mangan, Mn 0.02 mg

0%

Seleniu, Se 16.20 mcg

29%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Caroten, beta 0.00 mcg

0%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferol) 0.38 mg

2%

Vitamina D (D2 + D3) 0.70 mcg

4%

Vitamina D3 (colecalciferol) 0.70 mcg

4%

Vitamina K (filochinona) 3.83 mcg

3%

Vitamina C, acid ascorbic total 0.00 mg

0%

Tiamina 0.06 mg

4%

Riboflavină 0.29 mg

22%

Niacina 8.00 mg

49%

Acid pantotenic 0.79 mg

15%

Vitamina B-6 0.46 mg

35%

Acid folic 0.00 mcg

-

Folat, mâncare 9.50 mcg

2%

Folat, DFE 9.50 mcg

2%

Colina, total 112.85 mg

22%

Vitamina B-12 1.92 mcg

79%

Betaină 18.92 mg

-

Triptofan 0.26 g

32%

Treonina 1.13 g

46%

Isoleucina 1.27 g

63%

Leucina 2.05 g

44%

Lizina 2.12 g

51%

Metionină 0.60 g

33%

Cistina 0.29 g

16%

Fenilalanină 1.04 g

23%

Tirozină 0.82 g

18%

Valină 1.42 g

56%

Arginina 1.52 g

24%

Histidină 0.94 g

44%

Alanina 1.53 g

23%

Acid aspartic 2.22 g

18%

Acid glutamic 4.08 g

29%

Glicina 1.32 g

37%

Proline 1.08 g

23%

Serina 0.97 g

11%

Hidroxiprolina 0.12 g

-

Acizi grași saturați (AGS) 4.74 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.01 g

Acid lauric, AGS 12:0 0.03 g

Acid miristic, AGS 14:0 0.41 g

Acid palmitic, AGS 16:0 2.61 g

Acid margaric, AGS 17:0 0.10 g

Acid stearic, AGS 18:0 1.54 g

Acid arahidic, AGS 20:0 0.00 g

Acid lignoceric, AGS 24:0 0.01 g

Acizi grași mononesaturați (AGMN) 5.14 g

Acid miristoleic, AGMN 14:1 0.07 g

Acid palmitoleic, AGMN 16:1, ω-7 0.49 g

Acid margarolic, AGMN 17:1 0.08 g

Acid oleic, AGMN 18:1, ω−9 4.50 g

Acid eicosenoic, AGMN 20:1 0.01 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 0.71 g

Acid linoleic, AGPN 18:2, ω-6 0.57 g

Acid linolenic, AGPN 18:3 0.06 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

AGPN 20:2 n-6 c,c 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.08 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Acizi grași trans (AGT) 0.39 g

Colesterolul 89.75 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg