Acizi grași polinesaturați, PUFA în alimente, beneficii și daune
Alimente cu conținut scăzut de Acizi grași polinesaturați
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Cafea 0.00 g
N/A
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Club soda 0.00 g
N/A
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Vin masă 0.00 g
N/A
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Chayote fiert (fără sare) 0.00 g
N/A
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Bere ușoară 0.00 g
N/A
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Zahăr maro 0.00 g
N/A
Alimente bogate în Acizi grași polinesaturați
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Ulei șofrănel 74.62 g
N/A
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Ulei grapefruit 69.90 g
N/A
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Ulei semințe de in (presat la rece) 67.85 g
N/A
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Ulei floarea-soarelui (linoleic) 65.70 g
N/A
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Ulei nucă 63.30 g
N/A
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Ulei semințe de mac 62.40 g
N/A
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Ulei germeni de grâu 61.70 g
N/A
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Ulei soia 57.74 g
N/A
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Ulei soia (rafinat) 57.33 g
N/A
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Ulei porumb 54.68 g
N/A