Bison chuck - nutritional value information and benefits

Water 67.99 g

3%

Calories 156.00 kcal

6%

Protein 27.45 g

36%

Fat 4.29 g

5%

Ash 1.03 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium Ca 6.00 mg

0%

Iron Fe 3.87 mg

38%

Magnesium Mg 25.00 mg

6%

Phosphorus P 226.00 mg

32%

Potassium K 334.50 mg

7%

Sodium Na 59.50 mg

4%

Zinc Zn 6.96 mg

63%

Copper Cu 0.21 mg

22%

Manganese Mn 0.02 mg

0%

Selenium Se 35.20 mcg

64%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E Alpha-tocopherol 0.20 mg

1%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.17 mg

14%

Vitamin B2 Riboflavin 0.41 mg

31%

Vitamin B3 Niacin 4.61 mg

28%

Vitamin B5 Pantothenic acid 1.17 mg

23%

Vitamin B6 Pyridoxine 0.46 mg

35%

Folic acid 0.00 mcg

-

Folate 17.00 mcg

4%

Vitamin B9 Folate DFE 17.00 mcg

4%

Vitamin B12 Cobalamin 2.42 mcg

100%

Tryptophan 0.21 g

25%

Threonine 1.25 g

51%

Isoleucine 1.33 g

66%

Leucine 2.36 g

51%

Lysine 2.55 g

62%

Methionine 0.74 g

41%

Cystine 0.33 g

18%

Phenylalanine 1.17 g

26%

Tyrosine 0.93 g

21%

Valine 1.48 g

59%

Arginine 1.87 g

30%

Histidine 1.01 g

47%

Alanine 1.83 g

27%

Aspartic acid 2.68 g

21%

Glutamic acid 4.47 g

32%

Glycine 1.78 g

50%

Proline 1.41 g

31%

Serine 1.14 g

13%

Hydroxyproline 0.34 g

-

Saturated fatty acids 1.83 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.08 g

Pentadecylic acid 0.02 g

Palmitic acid 0.77 g

Margaric acid 0.07 g

Stearic acid 0.88 g

Arachidic acid 0.01 g

Behenic acid 0.00 g

Monounsaturated fatty acids 1.68 g

Myristoleic acid Omega-5 0.01 g

Pentadecanoic acid 0.00 g

Hexadecenoic acid 0.09 g

Margarolic acid 0.03 g

Octadecenoic acid 1.54 g

Gondoic acid Omega-9 0.01 g

Polyunsaturated fatty acids 0.20 g

Octadecadienoic acid 0.16 g

Octadecatrienoic acid 0.02 g

Gamma-linolenic acid GLA Omega-6 0.00 g

Eicosadienoic acid Omega-6 0.00 g

Eicosatrienoic acid 0.00 g

Eicosatetraenoic acid 0.02 g

Cholesterol 87.50 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg